Starting solids 1:1 program by Sanchita Daswani -

https://www.sanchitadaswani.com/introtosolids Solids Made Simple online course by Sanchita Daswani -

https://www.sanchitadaswani.com/solidsmadesimplecourse

In this episode, Rinie and Sanchita discuss the different approaches when it comes to starting solids. The pros and cons, do you have to follow one way, what are the fears that parents have when following baby led weaning and tips to transition to this approach whenever your ready. After this episode, you will be confident to give self-feeding a go with your child. (00:00) Welcome

(4:26) What is baby led weaning?

(5:34) Our experience when starting solids

(9:29) Is baby led weaning a trend?

(12:40) What is the best approach when starting solids?

(16:14) Choking risks and safe finger foods

(19:46) Do babies need teeth to chew

(21:51) Why are purees so popular?

(22:48) How to handle the mess

(24:39) How to transition to baby led weaning

(27:03) What if my child doesn’t eat much with self feeding

(33:40) Top three tips for baby led weaning

Follow Modern Indian Parent on Instagram for New Episode Updates --> https://www.instagram.com/modernindianparent/ Follow Rinie Gupta (Pediatric Sleep Consultant) on Instagram --> https://www.instagram.com/yawntodawn/ Follow Sanchita Daswani (Pediatric Nutrition Consultant) on Instagram --> https://www.instagram.com/sanchitadaswani/

Toddler nutrition program by Sanchita Daswani - https://www.sanchitadaswani.com/toddlers In this episode, Sanchita and Rinie discuss all about distraction feeding. The discussion goes into understanding about what it is really is and if it is a problem for our kids in the long term. They then discuss why distraction feeding has become so common and all the pressures we face as parents that has led to this. They then shift gears towards solutions and simple ways to slowly move away from distraction feeding at mealtimes.

(00:00) Welcome

(02:09) Our experience with distracted feeding

(03:49) What is distraction feeding?

(05:23) Is distraction feeding a problem?

(09:01) Why is distraction feeding so common?

(15:19) The pressure working parents face

(18:23) How to break the cycle of distracted feeding

(20:20) How to reduce screen time during meals

Follow Modern Indian Parent on Instagram for New Episode Updates --> https://www.instagram.com/modernindianparent/ Follow Rinie Gupta (Pediatric Sleep Consultant) on Instagram --> https://www.instagram.com/yawntodawn/ Follow Sanchita Daswani (Pediatric Nutrition Consultant) on Instagram --> https://www.instagram.com/sanchitadaswani/

Infant Sleep Training Program by Rinie - https://www.yawntodawnconsulting.com/infantsleep

1:1 Consultations with Rinie - https://www.yawntodawnconsulting.com/consultations

(00:00) - Welcome

(03:05) - Impact of a child's sleep on parents' lives

(05:58) - Rinie's experience with sleep Consulting and training

(09:02) - Rinie's experience with sleep training

(10:21) - Sanchita's experience with sleep training twins

(13:24) - What is sleep training?

(16:24) - What is the best right age for sleep training?

(19:48) - What is the best sleep training method?

(22:34) - Is it safe for babies to cry during sleep training?

(25:29) - Does sleep training damage attachment?

(28:22) - What if mom wants to sleep train but dad/grandma isn't supportive?

(31:03) - How to get started with sleep training?

Follow Modern Indian Parent on Instagram for New Episode Updates --> https://www.instagram.com/modernindianparent/ Follow Rinie Gupta (Pediatric Sleep Consultant) on Instagram --> https://www.instagram.com/yawntodawn/ Follow Sanchita Daswani (Pediatric Nutrition Consultant) on Instagram --> https://www.instagram.com/sanchitadaswani/