Send us a text

In this episode, we dive into:

• The simple leadership shift that makes people listen the first time.
• Why over-explaining is killing your authority (and how to fix it).
• A 3-step framework to influence your team—without resistance.

Master these, and you’ll command respect, eliminate pushback, and lead with total confidence.

---------

Instagram: @themodernmanmethod
Facebook: The Modern Man Method
YouTube: @themodernmanmethod
LinkedIn: The Modern Man Method

Music by: Hodgey

Send us a text

In this episode, we break down:

• Why traditional time management is failing you (and what to do instead).
• How to optimize your energy, not your hours, for maximum productivity.
• The simple framework high performers use to get more done—without burnout.

---------

Instagram: @themodernmanmethod
Facebook: The Modern Man Method
YouTube: @themodernmanmethod
LinkedIn: The Modern Man Method

Music by: Hodgey

Send us a text

In this powerhouse episode, we break down the blueprint for becoming an elite entrepreneur who’s not just crushing business goals but thriving in every area of life. Here’s what we’re covering:

• Why 2025 is the year to stop chasing “success” and start building your legacy.
• The trifecta of fulfillment: balancing money, health, and time to create sustainable success.
• How your mornings, evenings, and mindset are the ultimate keys to elite performance.
• The systems-driven approach that scales your impact without burning you out.

---------

Instagram: @themodernmanmethod
Facebook: The Modern Man Method
YouTube: @themodernmanmethod
LinkedIn: The Modern Man Method

Music by: Hodgey

Send us a text

In this episode, we dive into:

• How to become the CEO of your life by reviewing your week like a Fortune 500 board meeting.
• The domino effect of habits and how focusing on just one habit a month can transform your life.
• Why socializing doesn’t have to revolve around booze and how replacing pints with padel can elevate your energy and relationships.
• The power of habit stacking to turn wasted time into wins.
• How treating your body like a Ferrari unlocks peak performance.

You’ll walk away with actionable steps to take control of 2025, master your habits, and finally leave "nearly" years behind.

---------

Instagram: @themodernmanmethod
Facebook: The Modern Man Method
YouTube: @themodernmanmethod
LinkedIn: The Modern Man Method

Music by: Hodgey

Send us a text

In this episode, we’re cutting through the excuses and unlocking your ultimate potential:

• Why waiting to “feel ready” is the #1 thing holding you back.
• The 5 actionable steps to start embodying your “Hero Self” today.
• How to leverage discomfort and a powerful feedback loop to transform your identity—layer by layer.

Want to dive deeper? DM "Hero" on socials for access to the VIP Hero Self Masterclass.

---------

Instagram: @themodernmanmethod
Facebook: The Modern Man Method
YouTube: @themodernmanmethod
LinkedIn: The Modern Man Method

Music by: Hodgey

Send us a text

In this episode, we’re breaking the cycle of self-limiting beliefs:

• Why the stories you tell yourself are keeping you stuck.
• How six months of the 5am Club rewired my brain and shattered my excuses.
• The magic of lonely mornings—and why they’re about more than just productivity.

Most of us are trapped in feedback loops: “I’m not a morning person.” “I’m bad with money.” “I can’t do that.” These stories feel like facts, but they’re not. They’re just habits in disguise.

---------

Instagram: @themodernmanmethod
Facebook: The Modern Man Method
YouTube: @themodernmanmethod
LinkedIn: The Modern Man Method

Music by: Hodgey

Send us a text

In this episode we dive deep into:

• Why “faking it” is killing your confidence.
• The 4-step framework to build unshakeable confidence, one rep at a time.
• How to train your confidence like a muscle and see results in every area of life.

You’ll discover how competence, consistency, and ditching approval-seeking are the real keys to becoming the man who walks into any room and owns it.

---------

Instagram: @themodernmanmethod
Facebook: The Modern Man Method
YouTube: @themodernmanmethod
LinkedIn: The Modern Man Method

Music by: Hodgey

Send us a text

In this episode, we break down:

• Why friction is the invisible force controlling your habits (good or bad).
• How to "add friction" to kill bad habits that have been holding you back.
• Simple ways to "remove friction" so good habits stick effortlessly.

No fluff. Just practical, easy-to-apply strategies you can use today. Whether you want to quit doomscrolling, start hitting the gym, or finally stick to that morning routine, this episode gives you the tools to do it.

---------

Instagram: @themodernmanmethod
Facebook: The Modern Man Method
YouTube: @themodernmanmethod
LinkedIn: The Modern Man Method

Music by: Hodgey