『The Motherkind Podcast』のカバーアート

The Motherkind Podcast

The Motherkind Podcast

著者： Zoe Blaskey
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 Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.All rights reserved 人間関係 子育て
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  • Most listened to episode in 2025: The Burnout Doctor: It takes 1-3 years to recover from burnout - here's how to avoid it

    Most listened to episode in 2025: The Burnout Doctor: It takes 1-3 years to recover from burnout - here's how to avoid it
    2025/08/14
    The Motherkind team will be taking a short break this August to enjoy some time off over the summer. Over the next four weeks, we’ll be re-releasing some of the most downloaded episodes in 2025 - Enjoy! This week's episode is a really important one because it's all about burnout. It can take 1-3 years to recover from burnout, so we must take steps to avoid it. So joining us to tell us all about it is Dr. Claire Ashley, AKA The Burnout Doctor, a GP and mum of two who shares her experience of burnout and her recovery. Having written a book on burnout, Dr Claire is an expert - and she tells us what the warning signs are and what you can do before you get to a full-blown crisis. Get your free 3 days of 5-minute Motherkind here - 21 days to reset your energy, mood and mindset. Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations’ Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpodContinue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    49 分
  • MOMENT | The simple non-negotiables that will keep your home tidy, without overwhelm - with decluttering expert Ingrid Jansen

    MOMENT | The simple non-negotiables that will keep your home tidy, without overwhelm - with decluttering expert Ingrid Jansen
    2025/08/11
    Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Decluttering expert Ingrid Jansen joins us to share her best practical tips to help you create a calmer home. She explains why breaking tasks into manageable chunks and implementing daily resets and non-negotiable tasks can help you maintain a sense of order and keep your stress levels low. For more powerful insights from Ingrid Jansen listen to the full episode here: Toys everywhere? They’re making you stressed - here’s how to finally tackle the kids’ clutter Get your free 3 days of 5-minute Motherkind here - 21 days to reset your energy, mood and mindset. Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations’ Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. Get 40% off a Calm premium subscription at calm.com/motherkind For a £100 sponsored job credit, visit Indeed.com/ Motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    12 分
  • Most listened to episode in 2025: How to instantly stop anxiety and find the courage to do motherhood your way, with Martha Beck

    Most listened to episode in 2025: How to instantly stop anxiety and find the courage to do motherhood your way, with Martha Beck
    2025/08/07
    The Motherkind team will be taking a short break this August to enjoy some time off over the summer. Over the next four weeks, we’ll be re-releasing some of the most downloaded episodes in 2025 - Enjoy! *** Trigger warning: termination, suicide. Please be mindful of this before hitting play*** If you feel stuck, anxious, or unsure of yourself, this episode is going to grab you by the hand and show you the way through. Today's guest, Martha Beck, is a Harvard-trained sociologist, a multiple New York Times best-selling author, and is famously Oprah Winfrey's life coach. In this incredibly special episode, Martha reveals how motherhood was the catalyst that changed her life, what most parenting advice gets completely wrong, and why following your own rules is the only way to feel happier. Martha is full of wisdom, and you can't help but feel joy when you hear her speak - this is an episode not to be missed. Get your free 3 days of 5-minute Motherkind here - 21 days to reset your energy, mood and mindset. Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations’ Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    53 分
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