• The My Life After, podcast

  • 著者： 11-29 Media
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The My Life After, podcast

著者： 11-29 Media
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  • Welcome everyone to my new podcast called “My Life After”, in this podcast we will meet with people that have had big Life Changes whether planned or unplanned, talk about their resiliency, any challenges they've encountered and how they've come out stronger on the other side.

    In your life story, don’t wait for someone else to write your next chapter.

    Start writing yours today.
    Copyright 11-29 Media
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あらすじ・解説

Welcome everyone to my new podcast called “My Life After”, in this podcast we will meet with people that have had big Life Changes whether planned or unplanned, talk about their resiliency, any challenges they've encountered and how they've come out stronger on the other side.

In your life story, don’t wait for someone else to write your next chapter.

Start writing yours today.
Copyright 11-29 Media
社会科学
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エピソード
  • Episode 8, My Life After: Sri Lanka - "The straw that broke the Tamils back."

    Episode 8, My Life After: Sri Lanka - "The straw that broke the Tamils back."
    2025/02/24
    A collaboration with the 30 Something Podcase.

    In this conversation, Steve Joseph and Frayn Gomez explore the Tamil diaspora's journey from Sri Lanka to Canada and Australia, reflecting on their shared experiences as children of immigrants. They discuss the challenges of cultural identity, the importance of food in connecting with their heritage, and the evolution of the Tamil community in their respective countries. The conversation also touches on family dynamics, societal expectations, and the rise of creators within the Tamil community, ultimately celebrating the blend of their Sri Lankan roots with their current identities.

    Takeaways:

    The Tamil diaspora has a rich history of migration shaped by civil conflict.
    Cultural identity is often challenged in new environments, especially for children of immigrants.
    Food serves as a vital connection to heritage and community.
    The evolution of the Tamil community in Canada reflects resilience and adaptation.
    Family dynamics can be complex, especially regarding cultural expectations and pressures.
    The rise of creators in the Tamil community signifies a shift in traditional career paths.
    Navigating identity involves balancing cultural roots with the influences of a new society.
    The experiences of immigrants can vary greatly depending on their circumstances and backgrounds.
    Community support is crucial for successful integration into a new country.
    Understanding and embracing diversity is essential for societal progress.


    #Tamil #diaspora #Sri Lanka #immigrantexperiences #community
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    1 時間 5 分
  • Episode 7: My Life After: War in Iraq - “From PTSD to Psychedelic Healing”

    Episode 7: My Life After: War in Iraq - “From PTSD to Psychedelic Healing”
    2025/01/29
    Summary: In this conversation, Paula C shares her transformative journey from Colombia to the U.S., her experiences in the military, and the impact of war on her mental health. She discusses her struggles with PTSD and the healing power of psychedelics, particularly through organizations like Heroic Hearts Project. Paula also delves into her passion for filmmaking, highlighting her upcoming project that addresses the challenges faced by veterans. Throughout the discussion, she emphasizes resilience, the importance of storytelling, and the need for alternative healing methods for those affected by trauma.

    Link to Paula’s Short Film: https://vimeo.com/653267743/562ad49b38

    Fundraising for Paula’s Feature Film: https://www.indiegogo.com/projects/let-there-be-light-psychedelic-tr-for-veterans#/

    Heroic Hearts: https://heroicheartsproject.org/

    Takeaways: Paula's journey from Colombia to the U.S. shaped her identity.Military service provided Paula with leadership skills for filmmaking.Experiencing war led to deep trauma and PTSD.Psychedelics can offer alternative healing for veterans.The importance of integration therapy after psychedelic experiences.Filmmaking is a way for Paula to share her story and help others.Paula's film 'Let There Be Light' focuses on veterans' healing journeys.Resilience is key in overcoming life's challenges.The stigma around psychedelics needs to be addressed.Personal experiences drive Paula's storytelling in film.

    #Podcast #Storytelling #MyLifeAfter #Filmmaking #VeteranVoices #VeteranStories #MilitaryLife #VeteranHealing #PTSDRecovery #WarAndMentalHealth #HeroicHeartsProject #MentalHealthAwareness #PTSD #TraumaHealing #PsychedelicTherapy #AlternativeHealing #Resilience #PsychedelicHealing #PlantMedicine #IntegrationTherapy #MentalHealthMatters #HealingJourneys #WomenInFilm
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    55 分
  • Episode 6: My Life After: Football - “Finding Purpose Through Movement”

    Episode 6: My Life After: Football - “Finding Purpose Through Movement”
    2025/01/07
    Summary

    In this conversation, Andre Talbot shares his multifaceted journey from being a professional Canadian football player to becoming a movement teacher and registered psychotherapist. He discusses the unique aspects of Canadian football, the transition to a holistic approach to well-being through movement, and the evolution of his studio, Spirit Loft Movement Center. The conversation delves into the challenges of running a business, especially during the pandemic, and emphasizes the importance of community, resilience, and self-awareness in personal growth.

    Link to Andre: https://www.spiritloft.com/
    Email: andre@spiritloft.com

    Takeaways

    Andre Talbot is a studio owner and movement teacher. Canadian football has unique rules compared to American football. Transitioning from sports to holistic well-being is a common journey. Spirit Loft Movement Center focuses on diverse movement practices. The pandemic posed significant challenges for small businesses. Self-awareness is crucial for personal growth and healing. Community connection enhances resilience and well-being. Psychotherapy can complement movement practices for holistic care. Lifelong learning is essential for personal development. Empathy and presence are vital in therapeutic relationships.
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    1 時間 13 分
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