We cover the use of the swings in martial arts and discuss Marcus' breakdown of Luo De Xiu's use of Jing, Qi, and Shen in martial arts.

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We discuss Marcus Brinkman's interview in the 1999 issue of Journal of Asian Martial Arts. For part 2 of this episode visit our Patreon.

We begin season four with a look at Hong Ze-Han's history of his father and grandfather from his book Blurred Boundaries. To listen ad-free and to hear the extended and bonus episodes visit our Patreon.

Recorded back in 2022 this is the firs of three episodes we did on Xu Hong Ji and his Tang Shou Tao school in Taiwan.

Part 2

Part 3

We look back at our episodes on Hong Yi-Xiang from season one. This episode includes Robert W Smith account of Hong from "Masters and Methods".

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We revisit our episodes on Hong Yi Xiang before season 4 where we will looking as some of Hong Ze-Han's book on his father's life.

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We close out season 3 with some final words of wisdom from TT Liang and then there's a short clip from our first episode of season four were we discuss the life of Hong Yi Xiang from his son's book "Blurred Boundaries."

In this episode we discuss T.T.'s training with Cheng Man Ching as well as his creation of the Tai Chi Chuan Two Person Dance.

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