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In this weekend episode of The Neuro Collective Podcast, Dr. Michael sits down with May Bagnell to answer real questions from real listeners—and today, the coach is in.

They unpack three powerful and practical questions:

• What’s the real difference between coaching and therapy?
• Can coaching help with brain fog and burnout?
• How can coaching support parents, especially those raising kids with ADHD?

Whether you're an entrepreneur navigating overwhelm, a parent looking for clarity, or someone ready to shift from stuck to supported—this conversation offers insight, strategy, and encouragement.

May shares her personal and professional perspective on creating change through intentional action, designing 12-week wins, and learning to regulate your nervous system for deeper transformation.

You don’t have to wait to feel better, think clearer, or move forward.
You can heal—and we can help.

Listen now on Apple, Spotify, or your favorite podcast platform.
→ theneurocollectivepodcast.buzzsprout.com

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Welcome to a special weekend edition of the Neuro Collective Podcast—The Doctor is In! Think of this as your personal house call with Dr. Michael & May Bagnell, where we tackle the most common brain health questions from patients and listeners like you.

In this episode, we dive deep into one of the most asked questions:
"How can I improve my memory—for myself and my kids?"

➡️ Learn how your brain's memory centers really work, why emotions play a huge role in memory retention, and why our modern tech habits may be quietly weakening our brains.
➡️ Get practical memory-boosting tips you can start today—from recalling phone numbers to retelling stories and treating every book like a course you’ll teach.
➡️ Discover how exercise—yes, even a brisk walk—can improve your brain’s memory functions and boost neurogenesis.

PLUS, we answer two more questions you won’t want to miss:

1. What are the best brain-boosting exercises for busy professionals (aka weekend warriors)?
2. Do video games actually benefit kids’ brains—or are they harming their mental health?

This candid episode covers everything from aerobic workouts and strength training to dopamine, video games, and screen time boundaries. We even share surprising research about how some "gamified" tools can actually train your brain in healthy ways.

Key Takeaways:
✔ How emotions help lock in memories
✔ Easy daily practices to sharpen recall
✔ The hidden danger of relying too much on your phone
✔ Simple exercises for brain performance and longevity
✔ How to create healthy screen habits for your kids
✔ Balancing fun with brain-friendly parenting

🎧 Whether you're a parent, professional, or simply someone who wants to think clearer, remember more, and age better—this episode is packed with science-backed strategies and real-life wisdom.

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Why do we make the choices we make? What if the answer lies deep in how our brains are wired for human needs?

In this Thoughtful Thursday episode of Neuro Collective, Dr. Michael and May Bagnell unpack how your six human needs—certainty, variety, significance, love & connection, growth, and contribution—shape not just your mindset, but your health, relationships, and healing potential.

From battling internal tug-of-wars between certainty and adventure, to understanding why we sabotage ourselves or stay "stuck," this conversation explores how unmet needs often drive stress, decision-making, and even recovery from chronic health challenges.

👉 Learn:
✔ How needs like certainty & variety can clash and create self-sabotage
✔ How childhood experiences wire your needs (and how to break free)
✔ Why being a "control freak" might just be a need for certainty in disguise
✔ How understanding your needs can unlock faster healing and emotional freedom
✔ Practical stories of clients who transformed their lives after realizing their needs

💡 Key Insight:
Transformation is always just a decision away—but first, you have to recognize what’s truly driving you.