『The Ostrich Running Podcast』のカバーアート

The Ostrich Running Podcast

The Ostrich Running Podcast

著者： Nick Meraz
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 Join host Nick Meraz, an amateur ultra marathon runner obsessed with pushing limits, and his skeptical co-host Jarett Horton, who can’t quite grasp why anyone would run for fun. Together, they bring a fresh, funny, and unfiltered take on the world of running. From wild race stories and training mishaps to interviews with what Jarett calls "nuts people"—those who run for fun, competition, and every other wild reason—they dive into the highs, lows, and everything in between of the running community. Whether you’re a seasoned runner or just here for the laughs, this podcast is your backstage pass to the craziness of running culture.Copyright Nick meraz エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
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  • The One Where No One Cares Anymore

    The One Where No One Cares Anymore
    2025/06/03
    🎧 Episode 14: The One Where No One Cares Anymore
    In this episode, Nick and Jarett sit down to explore a quiet truth behind endurance running—what happens when no one claps anymore? We talk about the drive for external validation, the shift in family dynamics after your tenth ultra, and the deeper reasons some runners keep signing up for longer, harder, more painful efforts. Is it self-growth? Is it escape? Or is it unresolved pain we haven’t fully faced? This isn’t a training episode. It’s a heart check. And maybe a little therapy session on the mic.
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    1 時間 6 分
  • The One Where We Walk Before We Run

    The One Where We Walk Before We Run
    2025/05/27
    The One Where We Walk Before We Run
    In this episode, we sit down with Tyson Black—a laid-back, hard-working trail runner from Southeast Tennessee who just last year decided to stop making excuses and start walking. Fast forward a few months, and he’s knocking out 50Ks and 50 milers with oatmeal creme pies in hand (and sometimes on his face).
    We talk about what it’s like to go from walking to ultramarathons in under a year, how self-talk keeps him moving through the pain cave, and why most people underestimate the power of slow, steady, stubborn progress. Tyson gets real about juggling life, family, and the grind, and shares the mindset that’s helping him cross the entire state of Tennessee on foot.
    From ripped shirts at finish lines to UTMB dreams, this one’s full of grit, growth, and straight-up heart.
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    1 時間 14 分
  • The One Where He Ran Across Utah

    The One Where He Ran Across Utah
    2025/05/20
    Mason Wright—aka The Buff Runner—is back on the podcast after doing the unthinkable: running 421 miles across the entire state of Utah. In this episode, we break down the run mile by mile, pain cave by pain cave, from the early injury scare to the final steps across state lines.
    Mason opens up about the mental game behind multi-day suffering, what surprised him most out there in the desert, and why he still thinks the best is yet to come. We talk fuel (spoiler: it’s not all clean eating), gear, the dark moments, the spiritual highs, and what it's like to carry momentum into planning a transcontinental run across the U.S.
    This is a deep dive into what it takes—not just to start something big—but to finish it.
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    1 時間 1 分

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