• The Outdoors Fix

  • 著者： Liv Bolton
  • ポッドキャスト

The Outdoors Fix

著者： Liv Bolton
無料で聴く

  • サマリー

  • Making adventures outdoors a bigger part of your life. Do you ever sit at your desk wishing you were hiking, wild camping, rock climbing, paddleboarding or wild swimming? If you’re nodding your head, The Outdoors Fix is for you. It’s a podcast to inspire YOU to get outside and make adventures outdoors a bigger part of your life! Hiker and journalist Liv Bolton speaks to fantastic women and men who have changed their lives to get outdoors more and their stories and tips can help listeners do the same. There’s also practical advice about hiking, cycling, wild swimming and landscape photography to get stuck into too. Recorded outside, the podcast also opens up the conversation about how the outdoors can be key to our wellbeing. You’ll hear how it’s helped some people with their mental health, connected people, brought purpose and a whole lot of fun to people’s lives. You can find the podcast and more information on The Outdoors Fix website or on Instagram @theoutdoorsfix
    Olivia Bolton
    続きを読む 一部表示
activate_samplebutton_t1
エピソード
  • Phoebe Sneddon: Gravel biker, mum and NHS paediatric consultant

    Phoebe Sneddon: Gravel biker, mum and NHS paediatric consultant
    2024/09/13

    The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton.

    In this episode, cyclist, mum and NHS paediatric consultant Phoebe Sneddon chats to Liv Bolton on a walk in the Peak District.

    Phoebe’s big passion is cycling, and she loves bike packing, cyclocross and gravel biking with a trailer carrying her children.

    Through her adventures and medical expertise, she hopes to encourage as many women and girls as possible to get outside to boost their confidence.

    Phoebe is also keen to showcase that you can get outdoors and have brilliant adventures even when you have small children.

    The Outdoors Fix is a podcast produced and hosted by Liv Bolton @liv_outsideuk

    You can find photos of the guests on Instagram @TheOutdoorsFix

    The Outdoors Fix book is out now: http://bit.ly/3GJDLJc

    This episode of The Outdoors Fix is kindly supported by outdoor footwear brand Merrell.

    The post Phoebe Sneddon: Gravel biker, mum and NHS paediatric consultant appeared first on The Outdoors Fix.
    続きを読む 一部表示
    1 時間 4 分
  • Cath Pendleton: The ice swimming ‘Merthyr Mermaid’ – Live from the Big Retreat festival

    Cath Pendleton: The ice swimming ‘Merthyr Mermaid’ – Live from the Big Retreat festival
    2024/07/13

    Cath Pendleton works full-time in an office in Wales and is a single mum to two daughters. But she’s also swum an ice mile in Antarctica, won Bronze for Team GB in the World Ice Swimming Championships in Russia and completed a swim across the English Channel.

    Cath’s inspired countless women to get outside and have an adventure, including TV presenter Louise Minchin, whom she persuaded to go free diving under the ice in Finland!

    Also known as ‘the Merthyr Mermaid’ (referencing Merthyr Tydfil where she lived), Cath certainly knows about juggling real life to make time for outdoors adventures, and she had so many insights to share when I spoke to her at The Big Retreat Festival in Pembrokeshire.

    Don’t miss Cath’s tips for getting started with ice swimming at the end of the episode, as well as a minute of the sounds of nature for a little bit of escapism in your busy day.

    Cath’s episode of The Outdoors Fix is available on Apple Podcasts, Spotify, or wherever else you get your podcasts. It’s also embedded below. I hope you enjoy it!

    Liv x

    The Outdoors Fix is a podcast produced and hosted by Liv Bolton @liv_outsideuk
    You’ll find Cath Pendleton on Instagram @swimcathswim - The Big Retreat Festival is @thebigretreatfestival
    You can find photos from our recording on Instagram @TheOutdoorsFix
    The Outdoors Fix book is now available: http://bit.ly/3GJDLJc

    The audio from the festival was produced by Pete Crouch from Liquid Studios: https://www.linkedin.com/in/petecrouch/

    The post Cath Pendleton: The ice swimming ‘Merthyr Mermaid’ – Live from the Big Retreat festival appeared first on The Outdoors Fix.
    続きを読む 一部表示
    48 分
  • Siobhan Daniels: The ‘Retirement Rebel’ adventuring all over the UK – Live from the Big Retreat festival

    Siobhan Daniels: The ‘Retirement Rebel’ adventuring all over the UK – Live from the Big Retreat festival
    2024/06/29

    At the age of 60, Siobhan Daniels decided to sell her flat and most of her belongings, buy a motorhome and explore all around the UK.

    Five years later, she’s fulfilled so many of her dreams, including spending months adventuring around Orkney and the Outer Hebrides, watching beautiful sunsets in the wilderness and writing a book about her journey.

    Siobhan, who calls herself a ‘pro-age campaigner’, is determined to encourage older women to dismiss age as a barrier to adventure, and to go out and have the time of their lives.

    I had a fantastic time chatting to Siobhan in front of an audience at The Big Retreat Festival in Pembrokeshire. It was a conversation that will stay with me and inspire me for years to come.

    Siobhan’s episode of The Outdoors Fix is available on Apple Podcasts, Spotify, or wherever else you get your podcasts. It’s also embedded below. I hope you enjoy it!

    Liv x

    The Outdoors Fix is a podcast produced and hosted by Liv Bolton @liv_outsideuk
    You’ll find Siobhan on Instagram @shuvonshuvoff - The Big Retreat Festival is @thebigretreatfestival
    You can find photos from our recording on Instagram @TheOutdoorsFix
    The Outdoors Fix book is now available: http://bit.ly/3GJDLJc

    The audio from the festival was produced by Pete Crouch from Liquid Studios: https://www.linkedin.com/in/petecrouch/

    The post Siobhan Daniels: The ‘Retirement Rebel’ adventuring all over the UK – Live from the Big Retreat festival appeared first on The Outdoors Fix.
    続きを読む 一部表示
    50 分

あらすじ・解説

Making adventures outdoors a bigger part of your life. Do you ever sit at your desk wishing you were hiking, wild camping, rock climbing, paddleboarding or wild swimming? If you’re nodding your head, The Outdoors Fix is for you. It’s a podcast to inspire YOU to get outside and make adventures outdoors a bigger part of your life! Hiker and journalist Liv Bolton speaks to fantastic women and men who have changed their lives to get outdoors more and their stories and tips can help listeners do the same. There’s also practical advice about hiking, cycling, wild swimming and landscape photography to get stuck into too. Recorded outside, the podcast also opens up the conversation about how the outdoors can be key to our wellbeing. You’ll hear how it’s helped some people with their mental health, connected people, brought purpose and a whole lot of fun to people’s lives. You can find the podcast and more information on The Outdoors Fix website or on Instagram @theoutdoorsfix
Olivia Bolton
社会科学 スポーツ・アウトドア 旅行記・解説
続きを読む 一部表示

The Outdoors Fixに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。