You call it love. Loyalty. Commitment.

But if you’re honest… you’ve been breaking your own heart trying to fix people who won’t even meet you halfway.

In this episode, we’re going deep into why you’re addicted to saving people, how it’s killing your peace, and what it looks like to finally stop performing emotional CPR for folks who won’t even breathe for themselves.

If you’re the strong one, the fixer, the one who always shows up — this one’s for you.

Feeling stuck? You’re not alone. Whether you’ve fallen off your routine, lost motivation, or just hit a wall—this episode walks you step-by-step through how to reset without guilt, get your momentum back, and build structure that sticks. No shame. No drama. Just tools that work.

▶ In this episode:

• How to restart your rhythm without overwhelm

• The 3-day momentum builder you can use right now

• What NOT to do on Day One

• And the mindset shift that actually keeps you consistent

👊🏾 If you’re ready to come back stronger—this is your moment.

Are you tired of feeling controlled, manipulated, or drained by narcissists? In this powerful episode of The Pivot Lab Podcast, Chris Marvel breaks down the subtle signs of narcissistic influence—and shows you how to reclaim your power and boundaries. Whether it’s in relationships, leadership, business, or spiritual spaces, narcissistic control is real—and it’s keeping you stuck. Learn the tactics narcissists use to gaslight, dominate, and isolate you, and why recognizing these patterns is the first step to breaking free. If you’ve ever felt trapped in a toxic dynamic, been manipulated by a leader, or questioned your reality around powerful personalities, this episode will wake you up and give you clarity. Discover how to spot narcissistic abuse, set unshakable boundaries, and protect your energy from toxic influence. No more manipulation. No more control. It’s time to take your power back.