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  • Episode 69: GLP-1 Medications, Muscle Loss, and Strength Training: What the Science Really Says
    2025/08/04

    In this episode of the Pound of Cure Weight Loss Podcast, Dr. Matthew Weiner and registered dietitian Zoë dive deep into the latest research on GLP-1 medications and their evolving role in weight loss, muscle preservation, and even potential cancer treatment.

    They break down what the newest studies actually show — including why so many headlines are misleading, and how to interpret scientific research through a more critical lens.

    You’ll also learn why strength training is non-negotiable during GLP-1 therapy or bariatric weight loss, what to know about oral semaglutide vs. injectable versions, and how nutrition plays a key role in maintaining muscle mass while losing weight.

    Whether you're a patient on Ozempic, Wegovy, Zepbound, or considering medication as part of your obesity treatment, this episode helps you make more informed, science-based decisions.

    Download our NEW FREE APP now!

    For Apple: https://apps.apple.com/us/app/a-pound-of-cure/id6741747271

    For iOS: https://play.google.com/store/apps/details?id=com.digitalbariatrics.poundofcure

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    30 分
  • Episode 68: Post-Surgery Pitfalls, GLP-1 Plateaus, and How to Get Back on Track
    2025/07/21

    In this episode of the Pound of Cure Weight Loss Podcast, Dr. Matthew Weiner and Zoë discuss the recent updates to their podcast, including a new app launch and the integration of AI in weight loss strategies. Discover how AI is transforming the way we approach weight management, offering personalized guidance and amplifying the effectiveness of traditional methods. From meal planning to surgical decisions, learn how AI is set to provide answers and strategies that rival expert advice, paving the way for a more accessible and efficient weight loss journey. Tune in to understand the future of weight loss with AI and how it can support your health goals. They delve into various listener questions regarding GLP-1 therapy, post-surgery nutrition, and the implications of vaping on health. The conversation emphasizes the importance of a holistic approach to weight loss, combining medication, surgery, and lifestyle changes.

    Download the Pound of Cure app for free now!

    For Apple click here.

    For Android click here.

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    35 分
  • Episode 67: Reclaiming Health: Julie’s GLP-1 Journey Beyond the Scale
    2025/07/04

    In this episode of the Pound of Cure Weight Loss Podcast, Julie shares her transformative journey with weight loss, detailing her struggles with insurance, medication, and the emotional toll of her experiences. She discusses the challenges of finding the right dosage of GLP-1 medication, the positive side effects she has experienced beyond weight loss, and the importance of understanding inflammation in weight management. Julie emphasizes the need for a supportive healthcare system and the liberation she feels from finally being in control of her health and relationship with food.

    Learn more about our Platinum Program here.

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    45 分
  • Episode 66: Your Insurance Company Doesn’t Want You to Lose Weight
    2025/06/20

    In this episode of the Pound of Cure Weight Loss Podcast, Dr. Matthew Weiner and Zoë discuss various topics related to weight loss, including the challenges surrounding obesity drugs, the impact of antidepressants on weight gain, and the effectiveness of bariatric surgery compared to GLP-1 medications. They emphasize the importance of individualized patient care, the flaws in the healthcare system, and the need for a comprehensive approach to weight management that includes nutrition, medication, and surgery when necessary.

    Learn more about the Platinum Program here.

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    36 分
  • Epidose 65: The Real Reason You're Gaining Weight Back After Surgery
    2025/06/06

    In this episode of the Pound of Cure weight loss podcast, Zoë and Dr. Matthew Weiner address various listener questions regarding weight loss strategies, particularly focusing on post-surgery weight regain, the importance of fiber, the role of protein shakes, and the challenges faced by non-responders to weight loss treatments. They also discuss the broader issues within the healthcare system, including the impact of pharmaceutical companies and the need for reform.

    Learn more about our Platinum Program here.


    Chapters:

    00:00 Introduction to Weight Loss Q&A

    01:02 Post-Surgery Weight Regain and Lifestyle Changes

    07:13 Protein Shakes and Weight Loss Stalling

    12:16 Understanding Non-Responders to Weight Loss Medications

    20:09 Addressing Healthcare System Issues

    29:34 Future of Weight Loss Care and Community Support


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    33 分
  • Episode 64: GLP-1s Without the Side Effects? This Might Be the Answer
    2025/05/16

    In this episode of the Pound of Pure Weight Loss Podcast, hosts Zoë and Dr. Matthew Weiner discuss the evolving landscape of weight loss medications, particularly focusing on GLP-1 medications and the implications of recent changes in compounding laws. They explore the concept of microdosing these medications, highlighting its potential benefits and the importance of personalized patient care. The conversation emphasizes the need for innovative dosing strategies and the future of weight loss treatments in conjunction with nutrition and lifestyle changes.

    Interested in learning more about our Pound of Cure Platinum Program? Click here.

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    28 分
  • Episode 63: From Struggle to Strength: Kelly's Bariatric Success Story
    2025/05/02

    In this episode, Kelly shares her transformative journey through weight loss and bariatric surgery. Starting from her struggles with weight since childhood, she discusses her decision to undergo gastric bypass after experiencing the limitations of a lap band. Kelly reflects on the emotional challenges of weight regain and the pivotal moments that led her to seek a more effective solution. Post-surgery, she describes a complete lifestyle overhaul, emphasizing the importance of nutrition, exercise, and a positive mindset. The conversation highlights the significance of understanding obesity as a disease and the need for self-compassion in the weight loss journey.

    Learn more about how to become a patient with our nationwide Platinum Program here.


    Chapters

    00:21 Kelly's Journey to Bariatric Surgery

    01:41 The Emotional Impact of Weight Loss and Regain

    08:27 Transitioning from Lap Band to Gastric Bypass

    09:26 Life After Gastric Bypass: A New Beginning

    16:46 Maintaining Weight Loss and Lifestyle Changes

    20:42 Nutritional Strategies Post-Surgery

    25:04 The Hormonal Connection in Weight Loss

    29:39 Shifting Perspectives on Food and Nutrition

    31:35 The Role of Exercise in Weight Management

    33:49 Transformative Experiences and Self-Perception

    34:23 Advice for Those Considering Weight Loss Surgery

    37:29 The Importance of Research and Persistence

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    39 分
  • Episode 62: To Zepbound or Not to Zepbound, that is the question!
    2025/04/18

    In this episode of the Pound of Cure Weight Loss Podcast, hosts Matthew Weiner, MD, and Zoë engage in a Q&A session addressing listener-submitted questions. They discuss various topics including the importance of dietary choices post-bariatric surgery, the implications of protein shake consumption, the recurrence of hiatal hernias after gastric bypass, the role of GLP-1 medications in weight management, and the differences between type 1 and type 2 diabetes. The conversation emphasizes the need for personalized care and long-term support in weight loss and health management. In this conversation, Dr. Matthew Weiner discusses the impact of GLP-1 medications on diabetes management, particularly focusing on their role in weight loss and insulin sensitivity. He explains the complexities of treating type 1 and type 2 diabetes and introduces the Platinum Program designed to streamline patient care and reduce costs. The discussion also touches on the integration of AI in diabetes management tools and the challenges faced in enhancing these technologies.

    Learn more about our Platinum Program here!

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    38 分