Zhanae speaks about continuing to show up for yourself so you can become who you're meant to be.

• You choose to create the life that you want.
• Do things in spite of fear.
• What people think about you isn't your business.
• Put your belief in yourself.
• Give your best and set out each day with good intentions.

Zhanae speaks about letting go of a relationship that isn't good for you.
• Just because someone wasn't good for you doesn't mean your feelings weren't real.

• You are not hard to love.

• Put your energy back into your goals

• Release what is not aligned with your peace.

• Don't go back to something that broke you.

Zhanae speaks on accepting herself for exactly who she's supposed to be.

Zhanae talks about overcoming the fog that stops you from progressing in life.

• Procrastination is an indicator

• Are you lazy or are you scared?

• Your why isn't strong enough.

• You aren't the only one doubting yourself.

• If you don't change it, you choose it.

Zhanae speaks about learning how to quiet the need for external love and instead growing the love you have for yourself.

• It's okay to feel alone and yearn for a partner
• Inner strength comes from proving to yourself and others that you can do it over and over again
• Heal the part of you that believes you can't do it by yourself
• Build yourself a community that will fulfill you
• Learn who you are outside of the role that you play for family, friends, and lovers
• Just because you are alone, doesn't mean you have to be lonely
• Love for yourself, has to be stronger than your desire to be loved

Zhanae speaks about learning to release what isn't for you and maintaining an abundance mindset.

• If something needs to be forced then it's time to let it go.

• Release the illusion of scarcity.

• What God has in store for you is bigger than what you can imagine.

• Create avenues for blessings to flow to you.

• Be open to different ways of getting to the goal you have in mind.

Zhanae speaks about not just resolving to become something different, but putting forth the effort to make it happen.

• You can change your life in a matter of months.

• Intensity or consistency?

• Habits breed change.

• Comfort is the enemy of progress.

• No one can give you the future you want.

Zhanae speaks about learning to navigate friendships and relationships in a way that is healthy for you.

• Are you over extending yourself to maintain relationships?

• Gains don't always have to be monetary.

• Do you expect too much of others?

• If it hurts, it's not healthy.

• Friendship can be defined in various ways.