This episode is brought to you by Brad's forthcoming book, Start With Values (⁠⁠⁠⁠⁠https://startwithvalues.com/start-with-values-book/⁠⁠⁠⁠⁠). To support this show, we'd love it if you could order your copy. If you do, please email hello@bradleyhook.com, and we'll send you a thank-you gift. Connect with Brad here: ⁠⁠https://link.bradleyhook.com/brad⁠⁠.

Kimberly Verbeke is a respected naturopathic practitioner based in Bernie, Texas, where she runs a successful health clinic. With a background in geriatrics, Kimberly has dedicated her career to increasing the quality of life for her patients through an emphasis on longevity and holistic health. Her expertise includes a range of groundbreaking treatments, such as IV therapies, peptide bioregulators, and more. As a former endurance athlete, Kimberly draws from her personal journey and health challenges to support her patients in achieving optimal health.

Connect with Kimberly

• Website: www.avita-wellness.com⁠
• IG: https://www.instagram.com/kimberlyverbekewellness/
• Email: kimberly@avitabydrv.com⁠

In this episode

Join host Brad Hook as he sits down with Kimberly Verbeke, a renowned naturopathic practitioner dedicated to helping individuals attain longevity and optimal health. Through her clinic, Kimberly Verbeke uses unconventional methods to tackle health challenges and encourages patients not to lose hope, emphasizing the body's remarkable capacity for self-healing. The episode delves into her unique perspective, where regenerative health is discussed, emphasizing root-cause approaches to illness and the potential emotional underpinnings of physical ailments.

Throughout the conversation, Kimberly shares her journey from a health-conscious upbringing to becoming an expert in combatting chronic stress, sleep deprivation, and hormone dysfunction. She explains the transformative potential of peptide bioregulators and other innovative therapies in enhancing the body's natural repair systems. Utilizing terms like naturopathic medicine, regenerative health, and peptide therapies, this episode uncovers how addressing chronic stressors can significantly improve one's quality of life, making it an invaluable listen for those looking to biohack their health.

Takeaways

• The body's innate ability to heal emphasizes not losing hope when facing health challenges.
• Regenerative health adopts a root-cause approach, factoring in emotional and physical aspects.
• Peptide bioregulators offer promising avenues in repairing cellular structures and promoting longevity.
• Lifestyle choices, including adequate sleep, proper nutrition, and exercise, are pivotal for lasting health.
• Embracing moderate approaches to health and diet can contribute significantly to enjoying a long, fulfilling life.