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We all avoid tasks throughout the week but how can we create that metal resilience to avoid this procrastination?

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• Email - @lilly.hoogenberg@hotmail.com

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SEASON 3 has started and we are kicking it off with an important topic...anxiety. We all feel it.Some more than others. It is always important to help yourself and gain tips to also help others who are going through anxious periods of their lives.

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• Email - @lilly.hoogenberg@hotmail.com

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We all want to grow and feel better in ourselves and that starts with setting the intention to become more confident in yourself.

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• Email - @lilly.hoogenberg@hotmail.com

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In this episode, I delve into the exciting adventure of getting to know yourself on a deeper level. From reflecting on your values and beliefs to exploring your passions and dreams, this episode would guide you through various techniques and practices that can help you uncover hidden aspects of your personality and embrace your true self. Get ready for a transformative journey of self-discovery and personal growth!

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• Email - @lilly.hoogenberg@hotmail.com

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In this episode, I explore strategies and tips for transforming your mornings into a more productive and enjoyable time. I discuss the benefits of waking up early, such as increased focus and a sense of accomplishment throughout the day. The episode includes practical advice on establishing a consistent sleep schedule, creating a morning routine that includes exercise and mindfulness, and eliminating distractions that can hinder a smooth start to the day. Listeners are encouraged to experiment with different techniques to find what works best for them, ultimately aiming to cultivate a more positive and energising morning experience.

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CONTACT ME

• Instagram - https://www.instagram.com/pursuitofpositivitypod/
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• Email - @lilly.hoogenberg@hotmail.com

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Tips and advice on to get through your 20s alive....

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CONTACT ME

• Instagram - https://www.instagram.com/pursuitofpositivitypod/
• TikTok - https://www.tiktok.com/@pursuitofpositivityy
• Email - @lilly.hoogenberg@hotmail.com

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In this episode , I give you the tool and tips to become a more optimistic person with a positive mindset.

Listen on: Apple Podcasts Spotify

CONTACT ME

• Instagram - https://www.instagram.com/pursuitofpositivitypod/
• TikTok - https://www.tiktok.com/@pursuitofpositivityy
• Email - @lilly.hoogenberg@hotmail.com

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If so , let's dive into it...

CONTACT ME

• Instagram - https://www.instagram.com/pursuitofpositivitypod/
• TikTok - https://www.tiktok.com/@pursuitofpositivityy
• Email - @lilly.hoogenberg@hotmail.com