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  • Ep. 2 It Stared with Her

    Ep. 2 It Stared with Her
    2025/06/27

    This week on The Ricky Route, I’m joined by the person who unknowingly started it all—my sister. She ran a half marathon over 10 years ago, and that moment planted the seed for everything STL Run Crew has become. We talk about how running reinvigorated her, helped her heal, and continues to shape her story today.
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    50 分
  • Ep. 1: The Obstacle is The Way

    Ep. 1: The Obstacle is The Way
    2025/06/16

    The FIRST Episode of "The Ricky Route" sets the tone and talks The Obstacle is The Way!

    Stay tuned for weekly drops every Monday as we chat Movement, Mindset and Meaning!
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    10 分