In this episode of Speak Shame, Dr Connie Kerali interviews Jeannette Hounjet, a certified coach, Reiki Master, and advocate for women's recovery. The discussion centres on the journey to self-acceptance and authenticity. Jeannette shares her story of overcoming feelings of inadequacy and the quest for genuine self-love. They delve into practical steps for transforming negative self-talk, the importance of finding personal support systems, and the continuous nature of self-improvement. Through this inspiring conversation, listeners are encouraged to begin their own journeys toward healing and unshakable self-love.

00:00 Introduction to Speak Shame

01:18 Meet Jeannette Hounjet

02:16 Jeannette's Journey to Authenticity

04:32 The Path to Self-Love and Recovery

08:34 Finding Inner Peace and Faith

09:38 Helping Other Women in Recovery

15:25 Navigating Relationships and Support Systems

27:57 Practical Steps for Self-Love

34:30 Jeannette's Inspirations and Resources

38:17 Conclusion and Final Thoughts

JEANNETTE HOUNJET SOCIAL MEDIA

· Instagram: @NowShesLiving

· LinkedIn: Jeannette Hounjet

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