エピソード

  • EP // 37 Stewarding Your Body Well With Amanda Roelofs.

    EP // 37 Stewarding Your Body Well With Amanda Roelofs.
    2024/11/25
    Hey friends! Do you ever wonder how to actually steward your body well? What does that mean? In today's episode I have Amanda Roelofs, founder of Thrive by Design Consulting, who believes that every person is uniquely created with the potential to thrive. By offering diagnostic and restorative health and wellness guidance, Amanda's mission is to help clients discover optimal health through aligning their bodies, minds and spirits. Contact Amanda: amanda.thrivebydesign@gmail.com tbdconsulting.net December 2024 Event: Space is limited. Reserve Your Spot Today: https://l.bttr.to/676pF "Welcoming Winter" - Women's Wellness Event Date: December 14, 2024 Time: 6:30 PM - 9:00 PM Location: Hildebrand Hills Community Center 10459 Garr Rd, Berrien Springs, MI, 49103 Step into the season with clarity, balance, and renewed strength! "Welcoming Winter" is a women’s event designed to help you (and your loved ones) thrive through the winter months with practical wellness tips, stress-management tools, and spiritual encouragement. Highlights Include: * Seasonal immunity boosting strategies * Stress and emotional regulation tools * In-person DIYs and winter wellness products * Local Vendors and FREE Raffles Space is limited. Reserve Your Spot Today: https://l.bttr.to/676pF
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    32 分
  • EP // 36 Life Update!

    EP // 36 Life Update!
    2024/11/18
    Hey friends! What's going on in your neck of the woods? I got my 1st chicken egg It was like Christmas Morning! I found a supplier for raw milk Right in our little town, how cool! And the natural room spray that I'm loving, it doubles as a body spray! Be sure to pop into the group and let us know what's new with you!!

    Come and hang out in the private Facebook community 👇

    Modern-day Homemaker| Private community for modern-day.

    ZUM SPRAY- https://a.co/d/3hP1TAD
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    12 分
  • EP // 35 Could stress be making you sick? What Stress Does To Your Body With Noami Troyer.

    EP // 35 Could stress be making you sick? What Stress Does To Your Body With Noami Troyer.
    2024/11/11

    Hey friends! In this episode I have the amazing Naomi Troyer, she is a health and restoration coach among many other things. She shares with us how stress and burnout can literally be making you sick, dysregulating your hormones and zapping your energy!

    Here is your sign to adopt a simple life, enjoy the show! You can find Naomi Here ⬇️ https://www.facebook.com/share/186ghepNMH/?mibextid=LQQJ4d https://www.instagram.com/natroyer_coach?igsh=OXl4YXFya253Ymsy&utm_source=qr https://www.thewellnessway.com/clinics/in/shipshewana/wellness-center/

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    50 分
  • EP // 34 Effective Herbs To Keep Your Chickens Healthy This Fall & Winter

    EP // 34 Effective Herbs To Keep Your Chickens Healthy This Fall & Winter
    2024/11/04

    Are you unsure on how to keep your flock healthy and happy this winter? If so you will love today's show! Most of the herbs I share in this episode will already be in your spice cabinet! Enjoy the show! Come and hang out in the private Facebook community 👇

    Modern-day Homemaker| Private community for modern-day.

    Contact: Alicia@theroseshomestead.com
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    13 分
  • EP // 33 Prepare for cold and flu season with powerful herbal remedies.

    EP // 33 Prepare for cold and flu season with powerful herbal remedies.
    2024/10/28

    Cold and flu season is around the corner! But don't worry—in today's episode, I share my top favorite herbal remedies that are easy to make and effective. We will talk about...Elderberry syrup, elderberry gummies (for the kids, or kids at heart. Anything gummy bear shaped just tastes better...🤣) Fire cider, it sounds a lot scarier than it is...I promise. Mullen, nature's Mucinex and last but not least fermented garlic honey. Enjoy the show!!

    Come and hang out in the private Facebook community 👇

    Modern-day Homemaker| Private community for modern-day.

    Contact: Alicia@theroseshomestead.com
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    19 分
  • EP // 32 Beat inflation with me! 5 things I never buy from the store.

    EP // 32 Beat inflation with me! 5 things I never buy from the store.
    2024/10/21
    Are you tired of spending so much money on groceries? In this episode, I share 5 things that I never buy from the store. Here is some inspiration to start cooking from scratch, enjoying the process, and feeding your family well. Are you ready to beat inflation? Me too! Let's do it together, xo Come and hang out in the private Facebook community 👇

    Modern-day Homemaker| Private community for modern-day.

    Contact: Alicia@theroseshomestead.com
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    13 分
  • EP // 31 Learn how to preserve your food.

    EP // 31 Learn how to preserve your food.
    2024/10/14

    It’s Harvest time 🍎🍏 Okay, so you have a garden and fresh produce. Maybe you have a ton of herbs that will soon be withering away due to the colder temperatures.

    What do we do with all of this food?!? 🤔

    Maybe you don’t have a garden but love the fresh produce from the farm stands.

    Wouldn’t it be amazing to have fresh food ALL WINTER LONG? Well, you can!

    I have you covered in this episode!

    We will discuss the four main types of food preservation. 1. Canning 2. Freezing 3. Dehydrating 4. Freeze drying

    I’ll tell you the pros and cons of each, and it’s friendly for beginners. I hope you enjoy the episode. Xoxo, Alicia

    Modern-day Homemaker| Private community for modern-day.

    Also, come and hang out with me on Instagram @theroseshomestead 📷 Contact: Alicia@theroseshomestead.com
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    18 分
  • EP // 30 Want to start homesteading?

    EP // 30 Want to start homesteading?
    2024/10/07

    Hey love! Do you dream of a life where you make your own sourdough bread and feed your chickens as your morning coffee brews? ☕🐔🍞

    Maybe you step outside, and your sheets are hung on the line. There is no better smell than freshly washed bedding that smells like sunshine, am I right? 🌞

    Do you have the dream of homesteading but think it’s out of reach? 🤔

    Do you think you have to have 40 acres of land and live on a ranch?

    Today, I will debunk some common homesteading myths and help you start working toward your dream of being a homesteader!

    Be sure to tune in as I discuss the difference between urban, suburban, and rural homesteading. Let’s make your dream a reality! 🙌

    Modern-day Homemaker| Private community for modern-day.

    Also, come and hang out with me on Instagram @theroseshomestead 📷 Contact: Alicia@theroseshomestead.com
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    17 分