The Runner's World UK Podcast

著者： Runner's World UK
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  • The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
    Runner's World UK
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あらすじ・解説

The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
Runner's World UK
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  • Everything you need to know about "Jeffing", the run-walk method

    Everything you need to know about "Jeffing", the run-walk method
    2024/11/12
    In certain running circles, "walking" can be a dirty word. But it needn't be that way. The run-walk method can, in fact, be an effective and enjoyable racing strategy for runners of all speeds. On this episode, the chief training officer at Galloway Training Programs in Florida, offers his expert insight on the art of run-walking. To find out more, visit jeffgalloway.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    27 分
  • Hardest Geezer: How I ran the length of Africa

    Hardest Geezer: How I ran the length of Africa
    2024/11/05
    10,000 miles, 16 countries and over £1 million raised for charity. Russ Cook (aka "Hardest Geezer") pushed himself to the limit to become the first person to run the length of Africa. He's distilled the adventure into an amazing new book, Hardest Geezer: Mind Over Miles, and comes on the podcast to discuss some of the highlight and lowlights of his African odyssey. Follow Russ on Instagram: @hardestgeezer Learn more about your ad choices. Visit megaphone.fm/adchoices
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    29 分
  • Jonny Davies: how I ran 960km in 11 days

    Jonny Davies: how I ran 960km in 11 days
    2024/10/29
    Over the past few years, Jonny Davies has amassed a huge online following by documenting his running and setting himself a series of increasingly difficult running challenges. His latest, Run the Capitals, saw him run to the capitals of the UK and Ireland – a distance of 960km that he completed in just over 11 days. Here him talk about his training, injury-prevention routine and what motivates him to keep testing his limits. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 分

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