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  • Reality: Can’t Live With It, Can’t Live Without It Pt 1
    2024/12/13

    Reality bites! In this first part of a 7 part series, learn about (a powerful opportunity) of using Radical Acceptance to empower you to make choices that take care of your needs, even in difficult circumstances. I also share a real-life example of putting it into practice. Questions\Comments? reach out to caustiniii@si60s.com

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    7 分
  • New Thinking, New Life: How I found a new mind.
    2024/12/05

    My new website, si60s.com (Sober In 60 Seconds) is LIVE! The official First Episode of the podcast shares personal stories few people have known until now. You’ll hear inspiring, motivational insights, and real examples, of how new thinking means a new life! Real stories, real living, real change!

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    14 分
  • Auri In 60 Seconds
    2025/02/12
    1 分
  • Monday Motivation: 2025 Ain’t Nothin’ But A Number
    2024/12/30

    As we head to a new number, keep giving yourself as many chances as you need- It’s you not giving up on you that counts!

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    2 分
  • Monday Motivation: Another Chance
    2024/12/16

    Back with another Monday Motivation! Inspired by a Seth Godin quote shared by Dr. Daniel Callahan, today’s another chance to create a big break by making the most of the opportunity. May you Thrive in 2025! Questions/Comments? Reach out to C Austin III caustiniii@si60s.com Sober In 60 Seconds http://si60s.com/

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    5 分
  • Monday Motivation: Driving a Hoopty
    2024/12/09

    Feeling that blah Monday energy today? I’m feeling the blah Monday today! A quick reflection on working through the Monday energy by remembering gratitude, having helpful routines, and using laughter (in this case laughing at my old, hazardous hoopty). Questions/Comments? Please reach out to caustiniii@si60s.com!

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    6 分
  • Grace, Stress, and Motivation in less than 120 Seconds
    2024/12/02

    Extend yourself grace to find joy in daily needs and develop motivation.

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    2 分
  • Reflections On Nursery Planning
    2024/12/02

    Madison and I discuss nursery progress and I reflect on being called “old” while expecting a newborn at the age of 41; also applying grace to help deal with finding motivation.

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    7 分