• Mindset Minute - From Overcoming Crippling Perfectionism to becoming the Best Version of Yourself
    2023/05/17
    If you’re struggling with perfectionism this episode gives you strategies to getting unstuck and becoming your best self.
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    7 分
  • Mindset Minute - 7 Ways to Overcome Impostor Syndrome
    2023/05/12


    Impostor Syndrome is also known as comparison syndrome - you think you're not qualified or you are a fraud.

    I've dealt with this in so many ways in my own life. Here's some ways I've learned to overcome it:

    1. Share your feelings, you are not alone
    2. Shift from expecting perfection to celebrating your success
    3. Self compassion - acceptance of yourself and kindness to yourself, self talk
    4. Stay in the present moment - thinking of future causes fear
    5. Focus on service - take attention off yourself and moves to helping others
    6. Practice positive affirmations - change your belief systems, using the word AND
    7. You cannot be an impostor in your own story - instead of comparing yourself, shift to embracing
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    9 分
  • 5 Things I Wish I Knew Earlier About Music Mindset - IG LIVE
    2023/04/26

    If you’ve experienced any of these 👇 then this is for YOU!
    1. Impostor syndrome
    2. Perfectionism
    3. Performance Anxiety
    4. Lone Wolf Syndrome
    5. Burnout/overwhelm

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    49 分
  • Impostor Syndrome No More
    2023/04/20

    This episode is taken from an IG LIVE I did recently for a series "Mindset for Musicians". In it, I cover what it is, how it affects our career and personal growth, stories about how I have suffered from it, and 7 strategies for overcoming it.


    If you're someone dealing with this major mindset issue, this is an episode for you!

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    37 分
  • Learning to Play the Instrument of Entrepreneurship
    2023/03/28
    • In this episode, I will talk about wha its like to be a musician entrepreneur and the first steps on how to make it happen!

      I will cover:

      • The Problem

      • The Solution, Learning the Instrument of Musical Entrepreneurship

      • What is it?

      • 4 reasons Why You Should Consider Becoming an Entrepreneur

      • 4 steps to get you started

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    23 分
  • The Power of Branding Like This
    2023/03/16

    Musicians, performers, creators, music biz owners, teachers, gather round…

    Here’s some stuff you probably won’t get at your music school or from your teacher. I sure didn’t, but this is 2023 and the world of social media has changed everything including having a music career. And if you are struggling in your career, feel like it’s going nowhere, or barely getting by doing 3-5 jobs just to pay the rent, then listen closely.

    You NEED the Power of BRANDING like this.

    You need to KNOW what it is and THEN TAKE ACTIONABLE STEPS with a STRATEGY to do it the RIGHT WAY. Take a listen!

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    25 分
  • #008. ShameBook and the Sin of Self Promotion
    2023/03/09

    In this episode, I discuss the shaming culture of musicians on Facebook, which I call ShameBook. I give you tools about how to step outside this culture, stand in your power and purpose, and learn to brand yourself so that your music business can thrive.


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    19 分
  • #007. Posting Your Art - 7 Reasons Why You Should
    2023/02/24

    Friday challenge: post your music, work, rehearsals, performances or however you make art! Let the world know who you are and what you're doing. Here's 7 reasons why you should.

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    12 分