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From July 2014 through 2022, Keith covered Rutgers athletics for NJ Advance Media, the content company for NJ.com and The Star-Ledger. The dean of the Rutgers football beat, Keith covered thousands of games and big-picture topics surrounding the state university’s athletics program since 2000.

Keith recently garnered two national awards from the Associated Press Sports Editors for his investigative reporting. Two years ago, the National Sports Media Association named Keith New Jersey’s best sportswriter. He was named NJ Advance Media Reporter of the Year in 2018.

Keith transitioned in 2022 from sports to news, where as an investigative report he focuses on government, public accountability, education, environmental issues and other topics for NJ Advance Media while still keeping an eye on Rutgers athletics.

Keith has family roots in several Middlesex County towns and graduated from Cedar Ridge High School in Old Bridge, making him and Jerry crosstown rivals.

Keith is involved in several community service initiatives in his Monmouth County community, including events involving recreation, the environment, and school volunteer programs.

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Dr. JC Doornick “The Dragon” comes from a fascinating life and family history full of pioneers in the entertainment industry and professional athletes. Later in life becoming a servant to the people as a Doctor of Chiropractic and Cofounder of a worldwide Humanitarian relief organization serving the third world with health, education, housing and food. Receiving awards such as the Humanitarian of the Year. What most would consider a privileged life, it came with a dark side connected with substance abuse, divorce and abandonment. AKA “The Dark Ages”.
Struggling with the realities of being a workaholic, not showing up for his kids and a failing marriage, he found himself in dire straits in need of a shift. With the help and guidance of some key mentors “Angels” and a voracious hunger for self-discovery and personal growth, he experienced a physical, mental and financial breakthrough losing 80 lbs., reclaiming his health. Tapping into and partnering with a Lifestyle Transformation and Coaching company he transformed his mind and started living his life around the things that mattered most. He and his soul mate and wife Mieke went on to build an international Virtual Health Transformation Coaching Company that has served over 100,000 clients helped them create a 7 figure income from home and leave their 9-5 jobs to live their lives around the things that matter most.
With their two sons and one daughter, they travel the world creating memories and seeking adventure and experiences.
This life transformation gave RISE TO THE DRAGON, a once considered mythical creature that the world spoke of yet can’t prove ever existed. The Dragon represents that version of yourself you don’t believe is possible and the new Makes Sense with Dr. JC Doornick Podcast, is all about unlocking and freeing people from their programmed mental prisons and back on track dreaming big. We interview guests that have great stories of transformation and created products and services that serve humanity to greatness. You can look forward to bigger and better things including the world’s greatest story ever told in the release of his upcoming book. Makes Sense – Unlocking the Mystery of why shit happens.
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You can take the girl outta Texas, but you can’t take Texas outta the girl. Despite some hardships, the Texas grit has re-emerged in Yvonne, along with the fight and warrior spirit engrained into her from her hardworking and moral parents. Yvonne Rogers was born February 2, 1968 at Reese AFB, Texas, in Lubbock County.

She is the youngest and only girl of three children. Her father, a Texas native, enlisted in the Navy during WWII and retired in the early 1970s after Vietnam, having also served in the reserves. Yvonne’s mother was born in Hiroshima, Japan and is a survivor of the atomic bomb.

Yvonne grew up in Lubbock, Texas and played violin throughout her school years. She was editor of her high school newspaper and yearbook. She graduated from Texas TechUniversity in 1990 with a bachelor’s degree in writing and editing. Shortly after graduation, Yvonne moved to San Angelo, Texas, where she met and married her first husband.

Utilizing her writing and editing skills, Yvonne has worked in a variety of capacities as a government contractor, in local municipalities, and in the legal field.

Mother of one daughter and a step-son, she is currently married to Patrick, a retired police officer. She has lived in Texas, Colorado, Australia, and New Jersey.

Yvonne is a dedicated weightlifter and, at 56, she competed in her first bodybuilding competition in the Figure Division. She is also passionate of trying to help others through her life experiences.

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One of the best Police Officers to ever take the oath of office in recent years has chosen to pull the plug and finally retire. On this Episode, Bobby Crudele comes in to talk about his career and next phase in life. His unique perspective on the Job and leaving it behind will bring laughs and introspection as we dive deep into his upcoming departure from a job that he loved and was well suited for leaving a void in the department that will be felt for years to come.

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Brian Reyngoudt is the Vice President /Co-Founder of Operation K9 Beethoven. He was born and raised in Hasbrouck Heights, New Jersey. As the son of a 3 time purple heart Vietnam veteran it has been his purpose in his life to always to help our veteran’s and active members of our military. It has been such a great honor and experience for him to help veteran’s and their family members one paw at a time.

Brian expressed that there’s a special happiness that comes when you help people. It impacts their life but it also impacts your life more than they will ever know. Seeing the smiles and happiness is why Operation K9 Beethoven do what they do - Helping veterans one paw at a time. Brian expressed that he wants to leave the world a better place than the way they found it.


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On the date of this recording, July 10th 2013, Kevin’s life changed forever. On this episode, Mike Depalma and Tom Flynn are in the studio to reveal details that can only be replayed amongst good friend and confidants.

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https://www.instagram.com/thetomflynn/

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Stefanie Shellhamer is a 32-year-old born and raised in New Jersey. She is a daughter, sister, aunt and friend. Stefanie is the daughter of retired police captain Peter Shellhamer, whom she adored very much. She has a unique understanding and perspective of law enforcement because of this relationship. Unfortunately, her father passed away suddenly in September of 2021 at 59, due to complications from Covid-19. This was a devastating blow filled with sorrow and confusion, as her father was an extremely healthy man, never smoked, and with no underlying conditions. Stefanie used this enormous loss to push her further into a career she is passionate about. A few months after his death, she applied and was accepted to graduate school at Ramapo College. Stefanie knew for many years that she wanted to be a therapist, but also had a knack for connecting and understanding people in a more social perspective. This led her to choose a Masters in Social Work and pursue this degree in a clinical lens, or in other words, become a licensed therapist.

Stefanie will also be pursuing a drug and alcohol counseling license during her time in graduate school. This is something very near and dear to her as she is also a recovering addict with 5 years clean and sober. Stefanie is a member of a 12-step fellowship and volunteers much of her time to sharing her story, in hopes of helping the new person coming into recovery. The strength and perseverance it requires to overcome a crippling opioid addiction is something she attributes to her strong foundation. Stefanie feels that her success in recovery is due in part to her father, who never gave up on her, and refused to let her give up on herself. The theme of recovery from addiction, grief, and life after loss are all vital to her story. Stefanie believes that people are innately good, however the twists and turns we encounter on this road called life can throw us off course. This is why she chooses clinical social work and will continue to make a difference in her career and personal connections. She knows her father is still cheering her on proudly from above.

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Taylor Cavanaugh went from jail, to Navy SEAL, back to jail, suicidal, to French Foreign Legionnaire. Learning to self-actualize his divine design via a correct system of life disciplines. Now he is on a mission to show others how to re-align their lives to experience peace and clarity by training the mind deliberately as well as the body. Showing others how to get their fire for life back

A graduate of University of California Santa Cruz, Taylor enlisted in the Navy in 2010, becoming a SEAL assigned to SEAL Team SEVEN. Deployed multiple times to the Middle East as a sniper, JTAC, and Advent Laden specialist. Kicked out of the United States military for violation of Navy policy after seven years, then spending two years in the civilian world battling demons, poor habits, and lack of purpose, Taylor then flew to France and entered into the French Foreign Legion. Becoming the only SEAL/Legionnaire on record. Deploying to the South American jungle as well as East Europe with NATO as a Fire Team leader. During this brutal time establishing disciplined systems and daily practices that cracked the code on experiencing consistent mental clarity and inner peace which is now his mission to share.

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