• The Sugar Free Podcast

  • 著者： Syd Mack Media
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The Sugar Free Podcast

著者： Syd Mack Media
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  • The Sugar Free Podcast is a place where Millenial women gather to exchange real-life advice through raw, honest, unfiltered (sugar free) conversations. Because let’s face it, adulting is way harder than it looks on television and we could all use a little help figuring this thing out. Each episode, show host, Sydnee Mack, explores a variety of topics that are important to Millennial women from careers, to dating, starting families (or not) , financial security and mental health. Each topic is covered through interviews with dynamic guests who are experts in their fields by way of education, scholarship, work experience and/or lived experience. Each guest offers actionable advice, tools, resources and strategies to help Millenial women create the lives that they want verses the lives that were crafted for us by our parents, haters and society. Show host, Sydnee Mack, Esq., is a Millennial lawyer, professor, entrepreneur, best-selling author and woman who uses her knowledge and experience to lead entertaining conversations with vulnerability, curiosity, compassion and humor (lots of it).
    Syd Mack Media 2023
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  • REWIND: How to Make Peace with Your Body feat. Dr. Tangie Grate

    REWIND: How to Make Peace with Your Body feat. Dr. Tangie Grate
    2023/06/13

    Syd may be on vacation, but The Sugar Free Podcast is not! This week, enjoy a "rewind" of the Season 2 Premiere: How to Make Peace with my Body featuring Dr. Tangie Grate.

    This episode is a love letter to women. A letter to remind us that 1) our bodies, our weights and our shapes ARE healthy; and 2) the current standards of weight, beauty and wellness weren't created with our bodies in mind.

    Join Syd and special guest, mother, wellness coach, pharmacist and podcast co-host, Dr. Tangie Grate as they discuss how to make peace with and love on your body during EVERY phase of your wellness journey (otherwise known as life).

    Through her work as a wellness coach, Tangie is on a mission to help women feel confident in their current bodies , by helping them to develop sustainable habits that promote self-love and weight loss.

    Want to connect with Tangie?

    Check out her website: beacons.ai/drtangie

    Listen to her podcast: https://podcasts.apple.com/us/podcast/the-body-liberated/id1662053359

    Want to connect with The Sugar Free Podcast?

    Check us out at: www.sugarfreepodcast.com

    Subscribe to our YouTube Channel: https://www.youtube.com/channel/UC0cHoUmESN8CF3uGZ7IyeDA

    ADVERTISEMENTS:

    Shop with The Sugar Free Podcast advertisers:

    The Lip Bar – Want lipsticks that pop on EVERY shade of black and brown? Enjoy 10% off at The Lip Bar when you click this link https://thelipbar.com/pages/_go_?ref=4474:355417&discount=SugarFree&utm_source=Affiliates&utm_medium=Homepage or use code SugarFree at checkout.

    Formally Forms– Need contract templates and forms for your business? Visit www.formallyforms.com for easy-to-use contract templates and forms for your business. Use code: SUGAR to receive 20% off your next purchase

    Building Bread—Want to start investing in the stock market? Purchase the Investor’s Toolkit by clicking this link: https://buildingbread.thinkific.com/courses/the-investor-s-toolkit?ref=85305c AND this link will also get you 25% off your purchase.
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    1 時間 3 分
  • S4 Ep9 How to Step up Your Style for Summer 2023 feat. Jasmene Bowdry

    S4 Ep9 How to Step up Your Style for Summer 2023 feat. Jasmene Bowdry
    2023/05/30
    Summer is here and it’s time to get our summer wardrobes (and bodies) in gear! Regardless of the body you’re giving the beach this summer, this week’s guest is here to give you all the tips and tricks you need to not only freshen up your summer wardrobe but also to choose pieces that will make your body look its best for every occasion this season. This week, join Syd for Season 4 Episode 9, as she sits down with style expert and social media influencer, Jasmene Bowdry for an exciting conversation on how to every BODY can take advantage of this summer’s hottest trends. Jasmene Bowdry is a retail expert and style maven who has over ten years of experience as a corporate retail buyer for industry titans like Tiffany & Co., Saks Fifth Avenue and Office Depot. She is also a respected stylist in the fashion industry who has served as an Assistant Wardrobe Stylist for 50 Cent and G-Unit and as a New York Fashion Week dresser for iconic brands such as Donna Karan, Vera Wang and Lacoste. Jasmene is also the owner and founder of Shift Stylehouse, an online boutique for chic, stylish modern women. Want to connect with Jasmene? •Shop with her at: https://www.shiftstylehouse.com •Book her at: https://www.jasmenebowdry.com/styling-services •Follow her on social media: @jasmenebowdry Want to connect with The Sugar Free Podcast? •Check us out at: www.sugarfreepodcast.com •Subscribe to our YouTube Channel: https://www.youtube.com/channel/UC0cHoUmESN8CF3uGZ7IyeDA In this episode we will cover: •How to use shapewear as the foundation for a perfect outfit •Jasmene’s recommendations for shapewear brands •How to dress different body types •Top style trends for summer 2023 •Style influencers to follow online ADVERTISEMENTS: Shop with The Sugar Free Podcast advertisers: The Lip Bar – Want lipsticks that pop on EVERY shade of black and brown? Enjoy 10% off at The Lip Bar when you click this link https://thelipbar.com/pages/_go_?ref=4474:355417&discount=SugarFree&utm_source=Affiliates&utm_medium=Homepage or use code SugarFree at checkout. Formally Forms– Need contract templates and forms for your business? Visit www.formallyforms.com for easy-to-use contract templates and forms for your business. Use code: SUGAR to receive 20% off your next purchase Building Bread—Want to start investing in the stock market? Purchase the Investor’s Toolkit by clicking this link: https://buildingbread.thinkific.com/courses/the-investor-s-toolkit?ref=85305c AND this link will also get you 25% off your purchase.
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    1 時間 8 分
  • BONUS Mother’s Day Episode: Parenting Tips from my Mama

    BONUS Mother’s Day Episode: Parenting Tips from my Mama
    2023/05/15

    The only thing better than spending Mother’s Day with your mama is spending it with mine!

    Join me (Syd) this Sunday (Mother’s Day) for a VERY special, commercial free, bonus episode of The Sugar Free Podcast featuring parenting tips from my mama, Dr. Jean Jackson.

    Dr. Jean Jackson (my mama) is a life-long educator, child psychologist and author.

    Want to buy my mom's book?

    For parenting tips and tricks, you can purchase her book, Surviving Kidcatraz here: https://www.barnesandnoble.com/w/surviving-kidcatraz-dr-jean-jackson/1135800730

    Want to connect with The Sugar Free Podcast?

    Check us out at: www.sugarfreepodcast.com

    Subscribe to our YouTube Channel: https://www.youtube.com/channel/UC0cHoUmESN8CF3uGZ7IyeDA

    ADVERTISEMENTS:

    Shop with The Sugar Free Podcast advertisers:

    The Lip Bar – Want lipsticks that pop on EVERY shade of black and brown? Enjoy 10% off at The Lip Bar when you click this link https://thelipbar.com/pages/_go_?ref=4474:355417&discount=SugarFree&utm_source=Affiliates&utm_medium=Homepage or use code SugarFree at checkout.

    Formally Forms– Need contract templates and forms for your business? Visit www.formallyforms.com for easy-to-use contract templates and forms for your business. Use code: SUGAR to receive 20% off your next purchase

    Building Bread—Want to start investing in the stock market? Purchase the Investor’s Toolkit by clicking this link: https://buildingbread.thinkific.com/courses/the-investor-s-toolkit?ref=85305c AND this link will also get you 25% off your purchase.
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    1 時間 11 分

あらすじ・解説

The Sugar Free Podcast is a place where Millenial women gather to exchange real-life advice through raw, honest, unfiltered (sugar free) conversations. Because let’s face it, adulting is way harder than it looks on television and we could all use a little help figuring this thing out. Each episode, show host, Sydnee Mack, explores a variety of topics that are important to Millennial women from careers, to dating, starting families (or not) , financial security and mental health. Each topic is covered through interviews with dynamic guests who are experts in their fields by way of education, scholarship, work experience and/or lived experience. Each guest offers actionable advice, tools, resources and strategies to help Millenial women create the lives that they want verses the lives that were crafted for us by our parents, haters and society. Show host, Sydnee Mack, Esq., is a Millennial lawyer, professor, entrepreneur, best-selling author and woman who uses her knowledge and experience to lead entertaining conversations with vulnerability, curiosity, compassion and humor (lots of it).
Syd Mack Media 2023
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