The Synergy Code

著者： Brandon Johnson & Tyler Recla
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  • サマリー

  • Welcome to The Synergy Code—a podcast built for high performers, health hackers, and anyone hungry for lasting growth. Hosted by executive coach Brandon Johnson and performance therapist Tyler Recla, this show dives deep into the tactical mindset shifts, wellness frameworks, and real-life stories that unlock your next level. Whether you’re chasing better habits, clearer goals, or just a stronger version of yourself, The Synergy Code offers real talk, high-energy banter, and grounded guidance to help you go further—physically, mentally, and spiritually. Every episode delivers digestible lessons, challenges, and personal breakthroughs from the frontlines of leadership, fitness, and wellness. It’s not just about talking—it’s about taking action. What happens when health, mindset, and lifestyle collide in one podcast? You get The Synergy Code.
    Copyright 2025 All rights reserved.
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あらすじ・解説

Welcome to The Synergy Code—a podcast built for high performers, health hackers, and anyone hungry for lasting growth. Hosted by executive coach Brandon Johnson and performance therapist Tyler Recla, this show dives deep into the tactical mindset shifts, wellness frameworks, and real-life stories that unlock your next level. Whether you’re chasing better habits, clearer goals, or just a stronger version of yourself, The Synergy Code offers real talk, high-energy banter, and grounded guidance to help you go further—physically, mentally, and spiritually. Every episode delivers digestible lessons, challenges, and personal breakthroughs from the frontlines of leadership, fitness, and wellness. It’s not just about talking—it’s about taking action. What happens when health, mindset, and lifestyle collide in one podcast? You get The Synergy Code.
Copyright 2025 All rights reserved.
マネジメント・リーダーシップ リーダーシップ 経済学
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エピソード
  • From Burnout to Breakthrough: Rebuilding Your Identity Through Mindset and Movement

    From Burnout to Breakthrough: Rebuilding Your Identity Through Mindset and Movement
    2025/05/02

    In the premiere of The Synergy Code, Brandon Johnson and Tyler Recla peel back the layers of personal reinvention. Sharing their own experiences of hitting rock bottom; both physically and emotionally, they discuss how movement, stillness, and mental rewiring helped them rebuild their lives from the inside out. This episode dives into the real, raw work of identity reconstruction and the power of small, intentional actions to ignite massive change. It's a roadmap for anyone ready to stop performing and start becoming.
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    53 分

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