『The Terri Cole Show』のカバーアート

The Terri Cole Show

The Terri Cole Show

著者： Terri Cole
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このコンテンツについて

 Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.© 2021 | Terri Cole 人間関係 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
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  • 739 Aging Powerfully with JJ Virgin

    739 Aging Powerfully with JJ Virgin
    2025/07/24

    I felt so lucky to record this episode! On today’s show, I had my first chance to host world-renowned fitness and nutrition expert JJ Virgin. She’s been at the top of the wellness space longer than practically anyone else, and today she’s using her expertise to teach us how to age powerfully. I always say that we don’t get to choose whether we age, but we do get to choose how we age. If you choose to age without losing your strength and ability, then this episode is for you!

    Read the show notes for today's episode at terricole.com/739
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    45 分
  • 738 How Your Childhood Trust Blueprint Affects Every Relationship (And What to Do About It)

    738 How Your Childhood Trust Blueprint Affects Every Relationship (And What to Do About It)
    2025/07/22

    Have you been going through life confused about why the people you trust always seem to let you down? Or do you avoid trusting anyone because you aren’t sure who deserves it? You might have learned disordered trust patterns from your family of origin. On today’s episode, I’m sharing some strategies for identifying patterns that don’t serve you and getting clarity on who deserves a space in the front row of your life.

    Read the show notes for today's episode at terricole.com/738
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    24 分
  • 737 Food, Family, and Fun with Comedian Tim Chantarangsu

    737 Food, Family, and Fun with Comedian Tim Chantarangsu
    2025/07/17

    I'm so excited to have Tim Chantarangsu on the show to talk about life as a comedian, being one of the OG content creators (he started *before* YouTube was a thing), family, food, and being a father.

    I met Tim on the set of Counsel Culture with Nick Cannon and was immediately drawn to how insightful and humorous he was. I hope you enjoy this interview as much as I did!

    Read the show notes for today's episode at terricole.com/737
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    32 分

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