In this episode of the Thrivewell Journey podcast, host L. Michael Burt engages with Dr. Jacopo Iasiello, who shares his transformative journey from a soccer player in Italy to a successful entrepreneur in the United States. They discuss the importance of purpose in life, the MPBE method (Meditate, Pray, Biohack, Exercise), and how to balance health, wealth, and happiness. Jacopo emphasizes the significance of resilience, mindset shifts, and building meaningful relationships in achieving success. He also introduces his upcoming book, 'Healthy, Rich, and Happy,' which aims to guide others on their journey to personal fulfillment and financial freedom.

Takeaways

• Purpose is essential for guiding one's life.
• Building something inside oneself is crucial for growth.
• Resilience is key to overcoming life's challenges.
• Meditation can lead to clarity and better decision-making.
• Real estate offers unique opportunities for wealth creation.
• Mindset shifts are necessary for moving from normal to millionaire thinking.
• The MPBE method promotes holistic well-being.
• Balance in life is about feeling good and energized.
• Adding value to your business is essential for success.
• Understanding oneself is vital for personal and professional growth.

Chapters

00:00 Introduction to Purpose and Wellbeing

03:13 Jacopo's Journey: From Italy to Entrepreneurship

10:29 The Shift from Soccer to Business

17:21 Early Influences and Entrepreneurial Spirit

22:19 Building Relationships and Learning from Success

28:30 Mindset: From Normal to Millionaire

33:22 The MPBE Method: A Holistic Approach

49:23 Balancing Health, Wealth, and Happiness

52:55 The Book: Healthy, Rich, and Happy

56:32 Final Advice for Aspiring Entrepreneurs

Call to Action:

Dr. Jacopo Iasiello's book: Healthy, Happy, and Rich

https://healthyrichandhappy.com/

SPONSOR - Get Healthy & Stay Healthy - Up to 90% off - https://bit.ly/47Lfn6Y

Connect & Grow with us @:

YouTube: https://www.youtube.com/@LMichaelBurt

Instagram: thethrivewelljourney: https://www.instagram.com/thethrivewelljourney/

Facebook: The Thrivewell Journey Podcast: https://www.facebook.com/groups/thethrivewelljourney

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/mazbou-q/beat-up-bullied-and-dunked-on

License code: ZBKDQOSDWD6HES5M

Summary

In this episode, host L. Michael Burt and guest Angela Bayer discuss the importance of viewing physical wellness as a journey rather than a destination. Angela shares her personal journey from a banking career to becoming a renowned health coach and bodybuilder, emphasizing the significance of community support and understanding metabolism for maintaining a healthy lifestyle. They explore the impact of muscle health on metabolism and the importance of creating sustainable habits for longevity. In this conversation, Angela Beyer shares her journey in body sculpting and personal training, emphasizing the importance of personalized nutrition and holistic health. She discusses her approach at House of Shape, where she integrates fitness, nutrition, and stress management to help clients achieve their goals. The conversation also highlights the significance of aligning body, mind, and soul, the role of sleep quality in overall health, and natural alternatives to weight loss medications.

Takeaways

• Physical wellness is a journey, not a destination.
• Finding purpose in health is crucial for well-being.
• Community support can significantly impact health journeys.
• Sarcopenia, or muscle loss, begins in our 30s.
• Weightlifting offers the most benefits for health.
• Creating healthy habits is essential for longevity.
• Understanding metabolism is key to effective weight management.
• You can start your fitness journey at any age.
• Don't overthink your workout routine; keep it simple.
• Setting goals and tracking progress boosts motivation. Angela emphasizes the importance of having a clear vision of your goals.

Chapters

00:00 Finding Purpose in Health and Wellness

10:05 Angela's Journey: From Banking to Bodybuilding

19:42 Understanding Metabolism and Muscle Health

23:54 Creating Healthy Habits for Longevity

30:38 The Art of Body Sculpting

34:05 Personalized Training and Nutrition

36:37 House of Shape: A Holistic Approach

39:00 Aligning Body, Mind, and Soul

44:40 Natural Alternatives to Weight Loss Medications

50:14 The Importance of Sleep Quality

CALL TO ACTION:

Connect w/Angela Beyer:

www.houseofshape.com

https://info.houseofshape.com/ozempic-alternatives-pdf

SPONSOR - Get Healthy & Stay Healthy - Up to 90% off - https://bit.ly/47Lfn6Y

Connect & Grow with us @:

YouTube: https://www.youtube.com/@LMichaelBurt

Instagram: thethrivewelljourney: https://www.instagram.com/thethrivewelljourney/

Facebook: The Thrivewell Journey Podcast: https://www.facebook.com/groups/thethrivewelljourney

Summary

In this enlightening conversation, L. Michael Burt and Dan Chapman explore the world of natural wellness, focusing on the importance of herbs, supplements, and a holistic approach to health. Dan shares his personal journey influenced by his family's health struggles and the founding of Redd Remedies, emphasizing the impact of stress, toxins, and nutritional deficiencies on overall well-being. The discussion highlights practical steps individuals can take to improve their health, the role of adaptogens in managing stress, and the significance of mindset in achieving wellness. Dan also addresses consumer expectations regarding quick fixes and reassures listeners about the safety and efficacy of herbal remedies.

Takeaways

• Dan Chapman emphasizes the importance of a holistic approach to health.
• Stress, toxins, and nutrient deficiencies are major contributors to health issues.
• Small, consistent changes can lead to significant health improvements.
• Adaptogens play a crucial role in managing stress and enhancing well-being.
• Mindset is as important as nutrition in achieving health goals.
• Redd Remedies offers tailored solutions for different stress types.
• Herbal remedies have a long history of safe use and efficacy.
• Understanding one's stress type can guide better health choices.
• The body has a remarkable capacity to heal when given the right support.
• Joy and emotional stability are foundational to overall health.

Call to Action:

Discover the power of natural remedies with Dan Chapman & shop Redd Remedies and start your journey to stress-free, healthy living today!

Purity Promise: Redd Remedies' quality control bar is set to ludicrous. They take purity in their products seriously.

https://reddremedies.com/

Get a 15% discount with our special code - Thrivewell15

SPONSOR - Work from Home & Generate Additional Income w/ The Oriance Group: https://www.theoriancegroup.com

Connect & Grow with us @:

YouTube: https://www.youtube.com/@LMichaelBurt

Instagram: thethrivewelljourney: https://www.instagram.com/thethrivewelljourney/

Facebook: The Thrivewell Journey Podcast: https://www.facebook.com/groups/thethrivewelljourney