The Episode at a Glance

* Our priorities are what we do, not what we say or think.

* Many people struggle with this, saying one thing whilst their actions tell a different story.

* So, what priorities are you actually living?

* Do these differ from the stories you tell yourself?

* Indeed, how do you even know what your true priorities are?

If you find the reflections useful, please share them. I would also love to get your feedback and hear your stories so please feel free to email me at hello @ tomoleary.ie

A full transcript is available here: https://www.tomoleary.ie/time-management-podcast/the-time-academy-podcast-episode-20-your-priorities-are-what-you-do/

Tom is an ecological coach. Tom helps leaders thrive while building thriving organisations that shape a brighter collective future.

A key part of this revolves around our relationship with time.

If rethinking your relationship with time could sharpen your focus and amplify your impact, please reach out to Tom at hello@tomoleary.ie or learn more about his Ecological Coaching offering.

Learn more about how Tom invites everyone to be more curious and think differently!

This podcast is edited by podlad.com

Hosted on Acast. See acast.com/privacy for more information.

The Time Academy Podcast with Tom O'Leary is a time management podcast that asks questions of our relationship with time.

The Episode at a Glance

* Much of our lives are lived through default behaviour (habits, routines, rituals...).

* Such behaviour can become so ingrained that we hardly notice it.

* And yet it can highly condition how we allocate our time and energy.

To change these defaults we need to consider three questions:

1) What are my time defaults?

2) What underlying purpose does each one serve?

3) What time default might be more beneficial?

If you find the reflections useful, please share them. I would also love to get your feedback and hear your stories so please feel free to email me at hello @ tomoleary.ie

A full transcript is available here: https://www.tomoleary.ie/time-management-podcast/the-time-academy-podcast-episode-19-time-defaults/

Tom is an ecological coach. Tom helps leaders thrive while building thriving organisations that shape a brighter collective future.

A key part of this revolves around our relationship with time.

If rethinking your relationship with time could sharpen your focus and amplify your impact, please reach out to Tom at hello@tomoleary.ie or learn more about his Ecological Coaching offering.

Learn more about how Tom invites everyone to be more curious and think differently!

This podcast is produced with the help of podlad.com

Hosted on Acast. See acast.com/privacy for more information.

The Time Academy Podcast with Tom O'Leary is a time management podcast that asks questions of our relationship with time.

The Episode at a Glance

* Life is in many ways a quest for balance.

* How balanced do you feel your life it?

* What part of your life is getting the short straw?

* What might you do about it?

* In short, where might you benefit from more balance in your life?

Further Inspiration

If you are looking to develop a system to bring balance to the various parts of your life feel free to download my Balanced Life System template. You'll find a brief summary and download option here: https://www.tomoleary.ie/find-a-productivity-system-that-works-for-you/

Scroll down to #2 Balanced Life System.

Remember, I developed this system for myself so the invitation is that, rather than simply taking my system or anybody else's system, you develop a system wholly tailored to you.

If you find the reflections useful, please share them. I would also love to get your feedback and hear your stories so please feel free to email me at hello @ tomoleary.ie

A full transcript is available here: https://www.tomoleary.ie/time-management-podcast/the-time-academy-podcast-episode-18-finding-balance/

Tom is an ecological coach. Tom helps leaders thrive while building thriving organisations that shape a brighter collective future.

A key part of this revolves around our relationship with time.

If rethinking your relationship with time could sharpen your focus and amplify your impact, please reach out to Tom at hello@tomoleary.ie or learn more about his Ecological Coaching offering.

Learn more about how Tom invites everyone to be more curious and think differently!

This podcast is edited and produced with the help of podlad.com

Hosted on Acast. See acast.com/privacy for more information.