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The Unbusy Mom - take your time back strategies for business moms

The Unbusy Mom - take your time back strategies for business moms

著者: Alyssa Wolff - Work/Life Balance Coach for Business Moms
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Welcome to the Unbusy Mom, where I help you love your work-from-home mom life again.


Hi, I’m Alyssa - the Take Your Time Back coach, plus a homeschool mom to 5 kids - and mompreneur life is easy for me!


And if I can make it work - not just work, thrive - then you can, too.

It’s time to
-Give yourself the workouts, journaling, and hobby time you need every single day (that’s why it’s 3 hours, not 40 minutes)
-Deep work for hours (guilt-free) as you scale your business
-Shut off the marketing brain so you can be fully present as a mom
-Spend more time cuddling your kids, less time cleaning up after them
-Up your revenue, not your hours

Ready to take back the “work at home with kids around” life you always intended this to be?


Fill out your free Have It All Game Plan at https://yourunbusylife.com/game-plan/.


Take your time back as a business mom: https://yourunbusylife.com/

© 2025 The Unbusy Mom - take your time back strategies for business moms
マネジメント・リーダーシップ リーダーシップ 個人的成功 経済学 自己啓発
エピソード
  • Selfcare Not Selfish Ep. 2: THIS is what’s going on when you don’t want to play with your kids OR work on your to-do list!
    2025/06/05

    How many times have you noticed this?

    It’s the gap between what you say you want (in your life, your calendar, or your habits) vs. what you actually do with that life (or calendar or habit).

    Hint hint: navigating this difference – coming to terms with it, reconciling it, changing it – is one of the biggest things we’ll do when you’re coaching with me.

    Because you’re going to come up against it time and time again, just like my client. Here’s what I told her; feel free to steal it for yourself.

    You’ve got this!

    Alyssa

    De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

    Subscribe to your weekly Mompreneur Life Made Easy!

    🎧 New limited-time podcast series (only available through June): how to recharge faster on breaks (since you’re running a family AND a business) → TAP HERE

    • How to truly treat yourself like your business’s top asset (in all the practical ways)
    • The secret trick to making sure your mom brain is dealt with first, so you can actually slow down enough to rest
    • How to diagnose what isn’t working about your current hobby + free time schedule


    🎧 New limited-time podcast series (only available through June): how to recharge faster on breaks as a high achiever mom (since you’re balancing a family AND a purpose) → TAP HERE

    And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back.

    ‘Cause I think it’s time for you to be able to trust your intuition (both with your kids AND your “what’s next” goals list).

    What’s your “hours freed up” number?

    Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797

    続きを読む 一部表示
    4 分
  • Selfcare Not Selfish Ep. 1: Your latest “productivity failure” wasn’t a failure at all (yes, you, the CEO mom who’s kicking herself for missing her mark as a confirmed high achiever!)
    2025/06/03

    You can’t let the so-called “productivity failures” get to you - because they aren’t failures at all.

    They’re examples of opportunity.

    Because there’s always a thing under the thing, right? A reason for why you failed, quote unquote or didn’t do the thing you said you were going to do?

    That’s the kind of thing we need to get clear on as moms when we’re running thriving businesses, dealing with our family, AND handling the mental “do more do more do more” load that comes with being a high-achieving woman.

    You’ve got this!

    Alyssa

    De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

    Subscribe to your weekly Mompreneur Life Made Easy!

    🎧 New limited-time podcast series (only available through June): how to recharge faster on breaks (since you’re running a family AND a business) → TAP HERE

    • How to truly treat yourself like your business’s top asset (in all the practical ways)
    • The secret trick to making sure your mom brain is dealt with first, so you can actually slow down enough to rest
    • How to diagnose what isn’t working about your current hobby + free time schedule


    🎧 New limited-time podcast series (only available through June): how to recharge faster on breaks as a high achiever mom (since you’re balancing a family AND a purpose) → TAP HERE

    And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back.

    ‘Cause I think it’s time for you to be able to trust your intuition (both with your kids AND your “what’s next” goals list).

    What’s your “hours freed up” number?

    Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797

    続きを読む 一部表示
    5 分
  • Client Case Study: I’m working ALL the time now, even though I’m working from home - how do I make myself do something for fun as a mom?
    2025/05/29

    Have you been working so hard at the productivity end of things that you’re having difficulty taking breaks?

    And if you’ve been noticing that about yourself, are you trying to fix this problem by making yourself “relax” harder?

    If so, I have a client reminder for you that’s exactly what you need to hear.

    You’ve got this!

    Alyssa

    De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

    Subscribe to your weekly Mompreneur Life Made Easy!

    🎧 New limited-time podcast series (only available through June): how to recharge faster on breaks (since you’re running a family AND a business) → TAP HERE

    • How to truly treat yourself like your business’s top asset (in all the practical ways)
    • The secret trick to making sure your mom brain is dealt with first, so you can actually slow down enough to rest
    • How to diagnose what isn’t working about your current hobby + free time schedule


    🎧 New limited-time podcast series (only available through June): how to recharge faster on breaks as a high achiever mom (since you’re balancing a family AND a purpose) → TAP HERE

    And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back.

    ‘Cause I think it’s time for you to be able to trust your intuition (both with your kids AND your “what’s next” goals list).

    What’s your “hours freed up” number?

    Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797

    続きを読む 一部表示
    4 分

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