It’s our very first Unfunded episode with Lockie dialing in from overseas — and naturally, the tech gods gave us grief. But despite the glitches, the banter doesn’t miss a beat.

We’re diving into the latest from the world of triathlon, with coaching updates, travel mishaps, and the spicy return of Russian athletes to the start line. Plus, Hayden Wilde’s injury, some surprise race results, and what it all means for the future of the sport in Australia.

Also, big news: Sarah is officially quitting vaping! She’s got some tips, tricks, and podcast recs for anyone out there (or in your life) who’s still got a love for the ol’ devil stick.

It’s messy, it’s fun, it’s Unfunded. Let’s go.

Olympian and elite triathlete Emma Jeffcoat joins The Unfunded Podcast for a raw, honest, and powerful conversation about what it really takes to compete at the top. From her roots in surf lifesaving to the pressure-cooker world of triathlon, Emma opens up about the unspoken struggles female athletes face — from body image battles and funding cuts to fertility concerns and media expectations.

She shares insights on navigating the emotional aftermath of the Olympics, building a personal brand in an underfunded sport, and why athlete well-being needs a serious overhaul.

This episode pulls no punches — it’s a must-listen for anyone chasing big goals in sport or life.

The boys (and Sarah) are back behind the mic with updates on their podcasting journey, training life, and a few spicy takes on the state of triathlon. From debating the social media backlash after the Ironman Geelong live stream debacle to breaking down the upcoming IRONMAN 70.3 Port Macquarie qualifiers, nothing’s off limits.

Expect commentary on athletes making the leap from short to long course racing, reflections on past races, and predictions for who’s going to crush it next. There’s also chat about sponsorship dollars (or lack thereof), some pickleball banter (because of course), and a record-breaking Ironman performance that’s still got them buzzing.

Whether you’re here for the triathlon insight or just the chaos, this episode’s got a bit of everything — and probably too much caffeine.