In this episode, the hosts delve into the concept of the inner self-critic, exploring its origins, particularly in relation to parenting and childhood experiences. They discuss the importance of mindfulness in parenting and how language can shape a child's self-perception. The conversation emphasizes the need for empowering language to help children navigate their inner critics and develop a healthier self-image. Personal anecdotes illustrate the impact of self-criticism on their lives, highlighting the journey towards self-acceptance and the importance of fostering a mindful environment for future generations. In this conversation, the speakers delve into the pervasive influence of the inner critic on personal growth and self-acceptance. They discuss how societal pressures and self-imposed standards can hinder one's ability to enjoy life and pursue passions. The dialogue emphasizes the importance of recognizing and confronting the inner critic, transforming self-criticism into empowerment, and breaking free from mental prisons. They also touch on the significance of transcending generational trauma and viewing adversity as an opportunity for growth, ultimately advocating for mindfulness as a tool for navigating life's challenges.

In this conversation, the hosts explore the concept of mindfulness and how reaching children at a young age can greatly affect how they navigate difficulties as they grow. The conversation also touches on the significance of teaching mindfulness to future generations and how it can positively impact community dynamics. The speakers explore the importance of mindfulness in education and how engaging with teachers can create a ripple effect that positively impacts children. The speakers emphasize the role of adults as models for children, highlighting that children learn by mimicking the behavior of those around them. They also delve into the significance of curating one's subconscious and making mindful choices in daily life, ultimately aiming to foster a generation of emotionally intelligent and resilient individuals.

This conversation explores the journey of a man who experienced a life-altering heart attack, leading to profound spiritual insights. The discussion delves into the nature of God, spirituality, the perception of time, and the moral implications of our actions. The speaker shares his near-death experience, emphasizing the importance of understanding our spiritual essence and the mathematical intelligence behind life. The conversation encourages listeners to reflect on their beliefs and the deeper meanings of existence. In this conversation, the speakers delve into profound themes of consciousness, spirituality, and the nature of existence. They explore the interconnectedness of all beings, the importance of mindfulness in understanding one's spirit. The discussion also touches on the concept of free will, the influence of external forces on our choices, and the relationship between science and spirituality. Ultimately, the speakers emphasize the significance of awareness and the choices we make in our daily lives as we navigate our spiritual journeys.

Links to Michaels book and youtube page :

Youtube page

https://youtube.com/playlist?list=PLnwaEJlz9B-l10WWObKlmoSYkaS2nw-0E&si=cELIDvMf8t1W6XYK

Michaels Book on amazon

https://www.amazon.com/Cry-God-Weekly-Prayers-Heaven-Bound/dp/035949322X