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The Vital10 Commitment: 10 Days, 10 Habits, One Better You
- 2024/12/23
- 再生時間： 17 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this special episode, we introduce the Vital10 commitment. A New Year's or anytime commitment to healthier and happier living. It's 10 habits, for 10 days, for a better you. We go over the Vital10 mission, the purpose, the ground rules, and, of course, the Vital10 habits. We’ll detail the what, the why, and the how for each of the habits and leave you with all the details you need to make the commitment.
Vital10 is your chance to commit to habits that transform the way you feel, move, and live. Change starts small—one step, one habit, one day at a time. Vital10 empowers you to take charge of your health, your energy, and your life.
Use the link below to get all the details and join the Vital10 commitment that starts January 1st.
https://2ckh971ou0w.typeform.com/to/a0Wfq9bo
The best way to predict the future is to create it. So make the commitment and create a future where you are more active, more healthy, and more happy!
Are you ready to commit to yourself?
Follow "The Vitality System" on Instagram @thevitalitysystem and visit thevitalitysystem.co to join our newsletter for more insights.