If you’re stuck overthinking or endlessly planning, this episode is for you. I share some honest stories from my own life, like how I stalled forever on redoing our kitchen table, and how I talked for years before ever starting a podcast. We dive into why planning often feels productive but is fear in disguise, and how both the Bible and Stoicism call us to action, not just intention. By the end, I’ll challenge you (and myself) to stop getting ready to get ready... and just take the first messy step!

TIMESTAMPS:

00:00:01 - Intro

00:01:22 - Planning Trap

00:03:17 - DIY Project

00:06:02 - Row Sixty

00:07:38 - Get Ready Trap

00:09:41 - Stoic & Christian Perspectives

00:10:36 - Take the Leap!

00:11:38 - YOUR NEXT CHALLENGE!

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In this episode of The Weekly Gaines, we explore the difference between solitude, boredom, and loneliness, and why intentionally stepping away from noise is crucial for your mindset, faith, and personal growth. Sharing stories from quiet walks to a life-changing solo trip to Hawaii, I illustrate how solitude helps you think clearly, spark creativity, and become the person you’re meant to be. We also tie in wisdom from Marcus Aurelius, King David, Moses, and Jesus, showing that seeking solitude is a timeless practice for leaders and believers alike. If you’re looking to grow in discipline, clarity, faith, or simply want more peace in your busy life, this episode is your invitation to slow down and breathe.

TIMESTAMPS:

00:00:01 - Intro

00:00:58 - Boredom vs. Solitude

00:03:18 - Loneliness vs. Solitude

00:04:09 - Walking

00:05:25 - Solo Trip to Hawaii

00:09:53 - Retreat of the Mind

00:10:53 - David, Moses, Jesus

00:11:57 - Inside Out

00:13:08 - YOUR NEXT CHALLENGE!

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In this episode of The Weekly Gaines, Clark unpacks the life-changing skill of saying no—something many struggle with out of guilt, fear, or wanting to please others. He shares personal stories from his own business journey, how turning down wedding videography led to an incredible trip to Hawaii, and how learning to say no opened new doors. Drawing from the discipline of Steve Jobs, the wisdom of Jesus, and practical examples, Clark explains why being selective with your time is key to personal growth, discipline, mindset shifts, and living a purpose-driven life.

TIMESTAMPS:

00:00:01 - Intro

00:01:15 - Last Week

00:03:29 - No to Weddings

00:07:23 - Steve Jobs

00:09:46 - How I Say No

00:11:56 - Jesus

00:14:13 - YOUR NEXT CHALLENGE!

00:16:32 - Be Careful with Your Time

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In this episode of The Weekly Gaines, Clark explores the ancient Stoic and Christian wisdom behind the phrase memento mori. Through personal stories, Scripture, and practical reflection, he challenges listeners to confront their mortality, not to depress them, but to wake them up. You’ll hear about loss, legacy, and how remembering death can lead to a more focused life.

TIMESTAMPS:

00:00:01 - Intro

00:00:54 - Roman History & Stoicism

00:03:09 - First Encounter with Death

00:04:09 - 10/10 People

00:06:53 - Life is Fragile

00:11:11 - Numbering Our Days

00:13:29 - Disclaimer

00:15:34 - Live Immediately

00:18:17 - YOUR NEXT CHALLENGE!

00:20:23 - Join Gaining Ground

00:21:32 - Eternity

00:23:10 - Final Thoughts

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In this episode of The Weekly Gaines, Clark shares what the podcast is all about and how it stands out from other self-help shows. Each week brings a meaningful idea and a unique, real-life challenge to help you grow. He talks about living with purpose, learning new things, and following Jesus through it all. If you’re ready to stop coasting through life and start making real progress, this podcast is for you!

TIMESTAMPS:

00:00:01 - Intro

00:01:12 - Think & Act

00:02:51 - Why This Podcast Exists

00:04:30 - Get to Know Me

00:06:49 - What This Is Not

00:07:16 - Topics We'll Cover

00:08:24 - Curious

00:09:07 - The Format

00:10:04 - Your 1st Challenge!

00:12:01 - Final Thoughts & How to Support

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TikTok: https://www.tiktok.com/@theweeklygaines