『The Wholeness Network』のカバーアート

The Wholeness Network

The Wholeness Network

著者： Mind Body Spirit.fm
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 From science to the intuitive and from A to Zen, dive deep into interesting guests, mind-blowing information, and helpful advice on everything to support you mentally, emotionally physically, and spiritually. Topics have included: growing through grief; women’s empowerment; learning about the enneagram; sound healing; manifesting; awakening your psychic ability; and so much more! Join Mechelle Wingle and Chalene McGrath to explore all the ways to live life wholeTWN スピリチュアリティ 代替医療・補完医療 衛生・健康的な生活
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  • 173. Severance: Favorite Binge Summer Short

    173. Severance: Favorite Binge Summer Short
    2025/06/05
    Mechelle and Chalene go all in on Apple TV’s Severance—plot twists, theories, favorite moments, and all the mind-bending weirdness we loved. From eerie office vibes to deep questions about identity, autonomy, attachment, and control, they explore why this show hit so hard—and what it says about our real lives. If you’ve seen it (or don’t mind spoilers), join us for a deep dive into one a thought-provoking show unlike anything we've seen in a while. https://tv.apple.com/us/show/severance/umc.cmc.1srk2goyh2q2zdxcx605w8vtx Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 分
  • 172. Woo Woo Wisdom of Braving the Wilderness

    172. Woo Woo Wisdom of Braving the Wilderness
    2025/05/29
    In this episode, Chalene and Mechelle dive deep into the soulful, woo woo wisdom found in Brené Brown’s Braving the Wilderness. They unpack the book’s core themes of belonging, courage, and standing alone—with their signature blend of heart, humor, and high vibes. Expect real talk, a little sass, and plenty of insights as they explore what it really means to live authentically in a world that often pressures us to fit in. Is it self-help or spiritual awakening? Maybe both. Either way, you’ll leave feeling a little braver and a lot more grounded. Plus, a short guided meditation to help you find belonging within yourself. Buy the Book: Braving the Wilderness https://amzn.to/3XW9vnI Metronome Synchronization video https://youtu.be/5v5eBf2KwF8?si=nsDgNSzq3jFE6eym Permission Slips https://44a76cfb-87ac-406f-aa1d-2ca93f8824bd.usrfiles.com/ugd/44a76c_154dd1925ee344a98d6bfa377d0b8544.pdf Values sheet: https://44a76cfb-87ac-406f-aa1d-2ca93f8824bd.usrfiles.com/ugd/44a76c_7357168f88974b4281520c3e37de833d.pdf Viola Davis Podcast Unlocking Us https://open.spotify.com/episode/1ZbI4SewY232x95zYiQlsi?si=cabd7b07475c4bd1 Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 分
  • 171. Braving the wilderness IRL: The courage to stand alone with Valerie Hamaker

    171. Braving the wilderness IRL: The courage to stand alone with Valerie Hamaker
    2025/05/22
    In this thought-provoking episode, we sit down with licensed therapist Valerie Hamaker to explore what it truly means to brave the wilderness—to stand firm in your values and authenticity, even when it means walking alone. She specializes in faith expansion in and around the Church of Jesus Christ of Latter-Day Saints but has much to teach about psychological maturity, theological health, and institutional integrity. Valerie shares how cultivating inner courage allows us to navigate disconnection, societal pressure, and the fear of rejection. Inspired by the themes of Brené Brown’s Braving the Wilderness, this conversation delves into the emotional resilience required to stay true to oneself amidst external noise. Connect with Valerie website https://valeriehamaker.com/ Instagram https://www.instagram.com/latterdaystrugglespodcast Facebook https://www.facebook.com/valeriehamakerlatterdaystrugglespodcast Valerie mentions a Relief Society President. This is a female leader in a local congregation. STAGES OF FAITH Graphic https://44a76cfb-87ac-406f-aa1d-2ca93f8824bd.usrfiles.com/ugd/44a76c_b52f07942e9645fd8c29df3082dad565.pdf Stages of DEVELOPMENT OF HOSTILE VS FRIENDLY BELIEFS https://44a76cfb-87ac-406f-aa1d- 2ca93f8824bd.usrfiles.com/ugd/44a76c_64a89ac2e37543f3a44e8223d33ca589.pdf Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 8 分

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