We are taking an episode to reflect on a year of parenting wins and growing pains, the beauty and chaos of home renovations, and the rhythms that keep us grounded — like our weekly 'Wednesday Walks'. 🫶

We are also talking about why we don’t do our kids’ laundry and instead, the power of storytelling in our home, and dreams for what’s ahead — including some bold fitness goals 💪 These are the days we’ll look back on — messy, meaningful, and full of grace

Connect with the Roloff’s:

• Instagram I @audreyroloff
• Instagram I @jeremyroloff
• Shop Jeremy + Audrey’s resources: Beating50Percent.com
• Shop Audrey’s Amazon Storefront

Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

This podcast was produced by Pivot Media Co.

Music with Premium Beats: ID RIBWB3GD2KKDPZWT

We are tackling a conversation every parent knows is important—but many don’t know how to approach: talking to kids about sex. 😬 We asked the expert herself Megan Michelson, co-founder of The Birds and the Bees, to help provide us and you with a clear, approachable roadmap for starting age-appropriate, ongoing conversations about sex, puberty, and safety.

Megan breaks down her signature “drip, drip, drip” method—small, consistent conversations that build trust and understanding over time—so that sex education becomes less of a one-time “talk” and more of a natural part of parenting.

You’ll also learn:

💡Why using correct anatomical terms matters

💡How to approach puberty without fear

💡How open communication helps protect kids from abuse

Want more info on Birds & Bees? Head to www.birds-bees.com to learn more.

Thank you to this episode's sponsor: Truly Free 🧺 Are you looking to switch the toxic cleaning products in your home for products with clean ingredients that are affordable? Grab this exclusive whole home bundle using our link + get a wealth of products to support non-toxic living in your home!

Connect with the Roloff’s:

• Instagram I @audreyroloff
• Instagram I @jeremyroloff
• Shop Jeremy + Audrey’s resources: Beating50Percent.com
• Shop Audrey’s Amazon Storefront

Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

This podcast was produced by Pivot Media Co.

Music with Premium Beats: ID RIBWB3GD2KKDPZWT

Does oral health impact your overall health? 🤔 🦷

Dr. Staci Whitman joins the conversation as a board-certified functional dentist for both kids and adults! And she is sharing her journey from traditional to functional dentistry, revealing how oral health is deeply connected to your overall wellbeing.

We bust some big oral care myths and explore hot topics like:
✨ Cavity prevention tips
🦠 The power of your oral microbiome
🚫 The fluoride debate
🧪 Game-changing treatments like hydroxyapatite toothpaste

We also talk about:
👅 Tongue ties
🌬️ How breathing patterns affect your health
🍭 The impact of modern diets on dental health

We hope you walk away with practical advice on improving oral hygiene and preventing issues before they start! Tune in and transform the way you think about dental care!

Connect with Dr. Staci:

• Instagram I @doctor_staci
• Website and newsletter: doctorstaci.com
• Feed Your Good Guys (Fygg): fygg.com

Connect with the Roloff’s:

• Instagram I @audreyroloff
• Instagram I @jeremyroloff
• Shop Jeremy + Audrey’s resources: Beating50Percent.com
• Shop Audrey’s Amazon Storefront

Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

This podcast was produced by Pivot Media Co. Music with Premium Beats: ID RIBWB3GD2KKDPZWT