Content Warning: We mention Sexual Abuse in this episode.

Today we're going there! We're talking sex, in all its confusing, complicated, hilarious, and healing glory.

You’ll hear:

• How sexual trauma shaped Patti’s early experiences — and her journey toward healing
• Why Jan’s first marriage was a sexual blur
• The myth of orgasming through vaginal sex — only 18% of us do
• Clitoral geography, tantra workshops, and pelvic floor PT
• How shame and silence shaped our stories — and how open conversations are changing that

Whether you're just starting to explore your sexuality or have decades of experience — we’re here for the real talk our mothers missed.

Find resources mentioned in this episode here.

Learn more about this podcast here.

Submit your 90-second lesson/experience here.

Apply to be a guest here.

Stay updated on new episodes here.

*Information shared on this podcast is not medical advice. If you have a concern about your physical or mental health, please seek support from a proessional.

This one hits close to home. We brought in our dear friend and seasoned relationship coach, Lisa Merlo-Booth, to unpack the relationship lessons we didn’t get from our mothers (or Hollywood, for that matter).

In this episode, we get real about:

• Growing up with dysfunctional templates and learning to spot red flags
• Why jealousy is not love—and neither is ordering for you at dinner
• The danger of falling for potential instead of reality
• How self-worth gets tangled up in whether someone chooses you
• Tips for spotting healthy dynamics (and yes, they do exist!)
• What makes a good therapist or coach—and what to walk away from

We laughed, we cringed, we healed a little. Join us for a conversation every woman deserves to hear, no matter what stage of life or love you’re in.

About Lisa:

Lisa isn’t your typical relationship coach. With over 20 years of experience as a relationship coach and trained therapist, she cuts through the fluff and gets straight to the heart of the matter. Lisa tackles complex issues head-on with clarity, humor, and a no-nonsense approach that drives real, lasting change.

Her mission is to help individuals, couples, teams, and organizations create radically new relationships and cultures that don’t just survive—they thrive.

The old relationship rules are broken, and Lisa is here to rewrite them. Through her Radically New Relationships™ Paradigm, she challenges outdated norms and replaces them with a bold, transformative framework. Her approach ensures relationships are deeply supportive, powerfully connected, and built to last.

Links:

https://www.facebook.com/LisaMerloBoothStraightTalk

https://www.instagram.com/lisamerlobooth

www.lisamerlobooth.com

Find resources mentioned in this episode here.

Learn more about this podcast here.

Submit your 90-second lesson/experience here.

Apply to be a guest here.

Stay updated on new episodes here.

*Information shared on this podcast is not medical advice. If you have a concern about your physical or mental health, please seek support from a proessional.

This episode’s all about the messy, magical reality of relationships—and how many of us entered them without a clue. We dive into our personal stories, the generational myths that shaped us, and what we’ve learned the hard way.

Here’s what we cover:

• The relationship advice that was missed
• How family dysfunction models our love templates
• Codependency, love addiction, and breaking toxic patterns
• Why being alone can be just as powerful as being partnered
• What accountability and emotional health really look like in love

We get candid, we get deep—and we keep it real. Whether you’re single, married, divorced, or somewhere in between, we’re here for the “WTF is this?” moments of love.

Find resources mentioned in this episode here.

Learn more about this podcast here.

Submit your 90-second lesson/experience here.

Apply to be a guest here.

Stay updated on new episodes here.

*Information shared on this podcast is not medical advice. If you have a concern about your physical or mental health, please seek support from a proessional.