『This Is How She Does It! Podcast for Corporate Working Moms Seeking Balance, Overcome Burnout, and Manage Mental Load』のカバーアート

This Is How She Does It! Podcast for Corporate Working Moms Seeking Balance, Overcome Burnout, and Manage Mental Load

This Is How She Does It! Podcast for Corporate Working Moms Seeking Balance, Overcome Burnout, and Manage Mental Load

著者: Angela Lee - corporate working mom
無料で聴く

このコンテンツについて

This Is How She Does It! is the ultimate podcast for working moms who are juggling careers, raising families, and striving to reclaim their joy and sense of control. Hosted by Angela Lee, a corporate working mom of 3, this show shines a light on how real moms make it work—without losing themselves in the process. Through candid conversations, practical advice, and a touch of inspiration, we explore the strategies, tools, and stories that empower women to thrive both at home and in the workplace. Whether you’re seeking tips on time management, insights into breaking free from burnout, or encouragement to trust your intuition, this podcast offers actionable steps to help you create a life that feels aligned and fulfilling, no matter where you are on your working motherhood journey. When I returned to work after maternity leave, I realized no one was having these conversations about HOW their actual days and evenings looked, and it felt like I had to figure everything out on my own. It’s easy to gloss over the hard parts, but I want to bring these topics to light so we can support, lift each other up and recognize that you are not alone. Tune in every week and discover how you, too, can do it all—on your own terms.Copyright 2025 All rights reserved. 人間関係 子育て
エピソード
  • EP: 20 Letting Go of the Supermom Myth with Sally Bisbee
    2025/07/03

    It’s the Season 1 finale!

    In this milestone episode, Angela Lee is joined by the warm and wise Sally Bisbee—mom of three, certified life coach, professional organizer, and creative entrepreneur behind the brand Simply Sally Co. With over 20 years of experience navigating motherhood, Sally brings a fresh approach to reclaiming calm and joy amidst the chaos.

    Through her signature method, Mom Life Simplified, Sally helps busy moms break free from burnout by embracing routines, decluttering their homes and their lives, and most importantly—putting themselves back on their own priority list.

    Together, Angela and Sally get real about the pressures of working motherhood, the myth of “doing it all,” and how small shifts in mindset and systems can bring more ease, balance, and fulfillment.

    ✨ In this episode, you’ll learn:

    • Why your dreams and needs matter as a mom—and how to prioritize them

    • How to build in simple and realistic routines that support your life

    • The power of consistency and accountability with kids and partners

    • Organizing strategies that reduce mental and physical clutter

    • How to invite teamwork at home and stop carrying the load alone

    This marks the final episode of Season 1, but we’re just getting started. Angela will be back in September with all-new episodes—released weekly—packed with fresh conversations, practical tools, and real stories to help you thrive in working motherhood.

    If you’re ready to stop surviving and start living with more intention, you won’t want to miss this episode.

    Connect with Sally:

    • Instagram: @simplysallycoaching
    • Instagram: @Simplysallycreations
    • Instagram: @Simplysallyorganizing
    • Youtube: https://www.youtube.com/@simplysallyco

    Connect with Angela:

    I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!

    Subscribe & Leave a Review!

    If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content!

    続きを読む 一部表示
    51 分
  • EP: 19 How to Step Into Your Power and Design a Life You Love with Courtney Cecil
    2025/06/26

    What if the key to escaping burnout and living a life you actually love started by getting crystal clear on your end goal—and then working backward?

    In this episode of This Is How She Does It, host Angela Lee sits down with Courtney Cecil—founder of the Working Moms Movement, Head of Culture at a Fortune 50 company, podcast host, speaker, and mom of two—to talk about how to create a values-aligned life with intention and clarity. After hitting a breaking point juggling motherhood, a demanding career, and a toxic work culture, Courtney designed a life management system that helps working moms reclaim their time, energy, and agency.

    You’ll hear Courtney’s powerful story of transformation and walk away with practical strategies to:

    • Clarify your end goal and align your daily actions to get there
    • Identify your core values and use them to guide decisions
    • Set and hold boundaries that support your well-being
    • Communicate effectively with your partner to reduce friction and create harmony
    • Break free from people-pleasing and societal “shoulds”

    If you’re a working mom who’s tired of running on empty and ready to take back control, this conversation is your permission slip to start living on your own terms.

    Connect with Courtney:

    • Website: Workingmomscoaching.com
    • Instagram: @Courtneyworkingmomsmovement
    • Podcast: Thelifemanagmentsystempodcast
    • Children's book: Wally's First Day of School

    Connect with Angela:

    I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!

    Subscribe & Leave a Review!

    If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content!

    New Episodes are released weekly on Thursdays :)

    続きを読む 一部表示
    54 分
  • EP: 18 How to Lighten the Mental Load: Systems and Delegation for Busy Moms with Hannah Morgan
    2025/06/19

    On today's episode of This is How She Does It, my guest is Hannah Morgan — working mom of three, systems genius, and founder of Heron House Management, the first-ever virtual house management service built specifically for busy parents.

    With a background in operations and project management, Hannah knows exactly how to build the kind of systems that reduce stress, lighten the mental load, and help families function with more ease and equity. She’s on a mission to help moms stop doing it all alone — because managing home life shouldn’t be a solo act.

    If you’re the default parent — the one who keeps all the balls in the air and holds everything in your head — and you’re completely exhausted by the responsibility, this conversation will feel like a lifeline. We talk about:

    • Letting go of control and learning to delegate at home (not just at work)

    • Building systems that actually support your family and your well-being

    • How outsourcing the tasks you hate — like camp forms, contractor calls, and gift tracking — creates more space for what lights you up

    Hannah brings so much energy, heart, and practical wisdom to this episode. If you're ready to stop surviving and start living with more freedom, clarity, and time for yourself, then this one’s for you.

    Key Timestamps

    [2:06] – Project Management for Personal Life

    [9:48] – Streamline Joy with Systemized Tools

    [21:31] – Balancing Household Chores Inequity

    [33:04] – Breaking Generational Parenting Cycles

    [40:41] – Community Engagement and Family Moments

    Connect with Hannah Morgan:

    • Heronhousemanagment.com
    • Podcast: Destress the Nest

    Connect with Angela:

    💬 I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!

    Subscribe & Leave a Review!

    If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content!

    New Episodes are released weekly on Thursdays :)

    続きを読む 一部表示
    42 分
まだレビューはありません