Angela is joined by Michelle Elms—a single mom of three, a full-time physician assistant, and caregiver to her mother. Michelle shares how she balances it all by tuning into her inner wisdom, asking for help, and making bold choices that align with her family’s needs.

Michelle’s story is anything but typical, and that’s exactly why you need to hear it. In this episode, we talk about how she keeps it all moving—not through perfection, but through self-trust, clear boundaries, and a community she’s built through generosity and grace.

Tune in to learn more about:

• Why it’s okay (and often necessary) to shift jobs or career paths depending on your season of life

• How to navigate parenting children with special needs, including advocating for them in school and accessing resources

• The importance of tuning into your inner voice—and how to tell the difference between what you want and what others expect of you

Connect with Angela:

💬 I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!

Why do so many high-achieving women feel stuck, even when they’ve done everything "right"?

In this episode of This Is How She Does It, host Angela Lee speaks with Andrea Andree, a former corporate engineer who left behind logic, structure, and overachievement to follow a more intuitive, embodied path. Today, she helps analytical women reconnect with their inner wisdom by releasing trapped emotions and tuning into the subtle signals of the body.

You’ll hear Andrea’s journey from burnout to breakthrough, and learn practical tools to break free from emotional patterns and rediscover your purpose.

In this episode, we cover:

• Why yelling at your kids may be a sign of trapped trauma stored in the body

• What to do when you feel stuck or unfulfilled—and the real first step toward clarity

• Why your brain isn’t built to make big decisions—and how your body holds the answers

• How Andrea helps ambitious women shift from “achievement mode” to embodied fulfillment

Whether you're burned out, overwhelmed, or just wondering if there’s more to life than your to-do list, this conversation is your invitation to slow down, tune in, and reconnect with what truly matters.

Connect with Andrea Andree:

Website: https://andreaandree.com/

LinkedIn: https://www.linkedin.com/in/andrea-andree/

Instagram: https://www.instagram.com/momsgonequantum/

Connect with Angela:

💬 I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!

In today’s episode, Angela sits down with Jennifer DeMelo—a seasoned professional, mother of three, and master of the real-life juggle—for a candid, heartfelt conversation about career breaks, motherhood, and what it really means to redefine success.

Jennifer opens up about her decision to take extended time off after the birth of each child, the fears and societal pressures that came with stepping away, and the liberating truth she wishes more women embraced: your career will still be there.

From the emotional rollercoaster of reentering the workforce to the quiet power of saying no, Jennifer shares how her priorities shifted, what kept her grounded, and how she built professional credibility without sacrificing her values or her time with family. With warmth and wisdom, she reminds us that motherhood is not a career setback—it's a reframe.

Whether you’re on the verge of a pause, returning to work, or simply navigating the chaos of career and kids, this episode is packed with perspective, encouragement, and practical insight for doing it all—on your own terms.

Key Takeaways:

• Why building credibility and nurturing your network matters more than ever

• How to stop making decisions from fear and start trusting your path

• The freedom that comes from setting boundaries and saying no with confidence

🎧 Tune in for a conversation that feels like a deep exhale—and a reminder that your timeline is your own.

Connect with Angela:

💬 I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!

If you're enjoying the podcast, I hope you will share it with a friend and leave a review on iTunes!