Check out Novi’s show Sistas on BET, and follow her on YouTube to watch Conversations & Constellations and her other astrology videos.

Thank you so much to the Altadena Library Main Branch for letting us film Thoughts About Feelings here!

Thoughts About Feelings is a heartfelt podcast that reminds you we all have thoughts about feelings and sharing them helps us get through them. Together with friends, Blair Imani and Mychal Threets talk about mental health, personal stories, and more. The show contains no sponsors and is instead brought to you by acts of self-care like drinking a glass of water or taking a deep breath. Blair Imani will help you get Smarter in Seconds about each episode's topic and keeping with Mychal's dedication to literacy and books, every episode is filmed in a book space whether it's a library or bookstore. With insightful questions from Mychal, Blair, and library kids we hope you leave each episode of Thoughts About Feelings with a few more reasons to keep on living.

Hosted on Acast. See acast.com/privacy for more information.

Thank you so much to Eliza Petersen for joining us for this episode of Thoughts About Feelings. Keep up with her on social media @lizemopetey.

Read more about the science behind empathy with this article by Maria Tavares and Ben Rein, Ph.D.

People we mentioned in this video:

Courtney Quinn @colormecourtney

Thoughts About Feelings is a heartfelt podcast that reminds you we all have thoughts about feelings and sharing them helps us get through them. Together with friends, Blair Imani and Mychal Threets talk about mental health, personal stories, and more. The show contains no sponsors and is instead brought to you by acts of self-care like drinking a glass of water or taking a deep breath. Blair Imani will help you get Smarter in Seconds about each episode's topic and keeping with Mychal's dedication to literacy and books, every episode is filmed in a book space whether it's a library or bookstore. With insightful questions from Mychal, Blair, and library kids we hope you leave each episode of Thoughts About Feelings with a few more reasons to keep on living.

Hosted on Acast. See acast.com/privacy for more information.

Thank you to Mrs. Frazzled for joining us for this episode of Thoughts About Feelings! Keep up with her @mrs.frazzled on all social media.

Thank you to Octavia’s Bookshelf for allowing us to film this episode of Thoughts About Feelings there! Visit them in Pasadena or online at https://www.octaviasbookshelf.com/

Book recommendations:

Rest is Resistance by Tricia Hersey

Thoughts About Feelings is a heartfelt podcast that reminds you we all have thoughts about feelings and sharing them helps us get through them. Together with friends, Blair Imani and Mychal Threets talk about mental health, personal stories, and more. The show contains no sponsors and is instead brought to you by acts of self-care like drinking a glass of water or taking a deep breath. Blair Imani will help you get Smarter in Seconds about each episode's topic and keeping with Mychal's dedication to literacy and books, every episode is filmed in a book space whether it's a library or bookstore. With insightful questions from Mychal, Blair, and library kids we hope you leave each episode of Thoughts About Feelings with a few more reasons to keep on living.

Hosted on Acast. See acast.com/privacy for more information.