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Thoughts & Found

Thoughts & Found

著者： Adam and Danielle MacKenzie
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 Parenting, family, discovery. Welcome to the Thoughts & Found Podcast where we, along with guests, explore the things we learn along the way. No topic is off-limits and we meet them with humour and candour! Questions, suggestions, guests, partnerships? We welcome them! thoughtsandfoundpodcast at gmail.com Instagram (thoughtsandfound) Facebook (ThoughtsandFound)Adam and Danielle MacKenzie 社会科学
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  • #19: Parenting Series: The Power Of An Ordinary Day

    #19: Parenting Series: The Power Of An Ordinary Day
    2023/10/11
    What is a good day? A bad day? A productive day? As adults, some of our best days are when we feel like we got a lot done, but those can be some of our kids' worst days. They can feel like they didn't get anything done. We have outings and errands to stay busy, when, often, kids just need less, not more. For kids, play is their work. In today's episode, we talk about the power of an ordinary day for kids - a "home day": an ordinary day where kids can just play, time is irrelevant, and the gateway to learning, imagination, and development really opens! Connect with Thoughts & Found on Instagram @thoughtsandfoundpodcast, Twitter @thoughtsfound, and Facebook @ThoughtsandFound.
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    17 分
  • #18: Human Opera Series: “You Are Loved By People You Haven't Met Yet"

    #18: Human Opera Series: “You Are Loved By People You Haven't Met Yet"
    2022/12/05
    Dr. Mark Wilkinson (D.M.A.) - teacher, singer, performer, athlete, philosopher, and formidably gentle human being joins Adam for Part 5 of our Human Opera Series. In today's show, we talk about life's delicate balance between action and reaction, the devastating mental health effects of unchecked long-term bullying, apologies that may never come, resilience, and becoming your own mentor. Please enjoy! Connect with Mark: www.mwilkinson.ca; Twitter & Instagram: @marklwilkinson. Connect with Thoughts & Found on Instagram @thoughtsandfoundpodcast, Twitter @thoughtsfound, and Facebook @ThoughtsandFound. Disclaimer and a word of listener discretion: In this episode, our guest, Mark Wilkinson, and I (Adam) discuss some sensitive topics such as bullying, mental health, and suicide. Some listeners may find these topics uncomfortable, distressing, or triggering. Neither Mark, nor I, are qualified to provide any kind of health or mental health counselling, nor do we do so in this podcast episode. If you, or someone you know, are, or may be, experiencing bullying, a mental health crisis, or any other type of violence or abuse, no matter your age, please reach out to a friend, family member, other trusted person, or health care provider for support and assistance. You may also be able to call a toll-free crisis hotline where you live. Thank you, take good care, and be well.
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    1 時間 49 分
  • #17: Human Opera Series: “Hard” Looks “Easy” Because You’ve Put In The Work

    #17: Human Opera Series: “Hard” Looks “Easy” Because You’ve Put In The Work
    2022/11/16

    Dr. Mark Wilkinson (D.M.A.) - teacher, singer, performer, athlete, philosopher, and formidably gentle human being joins Adam for Part 4 of our Human Opera Series. In today's show, we talk about overcoming stage fright, applying the Pareto Principle (80/20 Rule) to different aspects of life, visualization when preparing for a performance, becoming resilient through practice, the nature of perfection, and lots more. Please enjoy! Connect with Mark: www.mwilkinson.ca; Twitter & Instagram: @marklwilkinson. Connect with Thoughts & Found on Instagram @thoughtsandfoundpodcast, Twitter @thoughtsfound, and Facebook @ThoughtsandFound.
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    1 時間 4 分
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