What is "Thrive After Cancer" about, and who is it for?

"Thrive After Cancer" is a book offering hope and guidance to those facing life's most challenging moments, particularly breast cancer. It shares Terry's personal journey as a two-time breast cancer survivor, along with stories from other women, emphasizing that readers are not alone in their experience. It aims to empower readers to heal their bodies, minds, and spirits and to discover their inner strength to thrive after a cancer diagnosis. It emphasizes the importance of a spiritual journey.

What inspired Terry Sterk to write "Thrive After Cancer?"

Terry had a lifelong dream of writing a book. After her first breast cancer diagnosis, she started journaling her experiences. Witnessing the impact of cancer on her children at different stages of their lives gave her insights into the profound effects on families. She wanted to share her journey and what she learned through the process to help other women cope with a cancer diagnosis and heal.

The book includes stories from multiple women. Why was this approach taken?

Terry understands that everyone's cancer journey is unique, yet universal human experiences and emotions are shared throughout the journeys. By including stories from multiple women, Terry aims to connect with a broader audience. Readers are more likely to find a story they can relate to, helping them feel understood and less alone. The book has a message to help with emotional, spiritual and physical needs, in their healing journey.

In the book, Terry emphasizes healing the mind, body, and spirit. Can you elaborate on this concept?

Terry believes true healing after a cancer diagnosis involves addressing all aspects of a person: the physical body affected by treatments and the emotional and spiritual well-being. She learned that addressing emotional and spiritual needs is just as important as physical healing. For example, the book focuses on how to address fear that can be a significant barrier to healing. A holistic approach can help patients find a "better normal."

What does Terry mean by finding a "better normal" after a life-altering experience like cancer?

"Better normal" refers to creating a new life that is even better than it was before the cancer diagnosis. It's a recognition that going back to the way things were may not be possible or even desirable. The goal is to prioritize personal well-being through self-care, healthy lifestyle choices, mindfulness, and faith. Through this, women can use this framework to rebuild stronger relationships, find deeper purpose, and be a healthier version of themself.

How has Terry's faith played a role in her cancer journey and healing?

Faith has been a source of solace and strength for Terry throughout her breast cancer journeys. It is Terry's personal understanding of the importance of faith for healing, but it's not necessarily for everyone. Her relationship with her creator has given her purpose and direction, guiding her to help other women who have had similar situations.

What impact does Terry hope "Thrive After Cancer" will have on its readers?

Terry hopes her book will inspire readers and that they will find their own way to a path of hope. She wants readers to know there is always hope, regardless of their circumstances. She wants to convey that they can find a better normal and thrive despite their challenges. Terry hopes that, by sharing her own inspirational journey and those of others, she can empower women to persevere through their hardships.

Where can the audience learn more about "Thrive After Cancer" and Terry's work?

"Thrive After Cancer" can be found on Amazon as a paperback and an ebook. An audio book is currently in production to come out within the next couple of months. Connect with Terry via Facebook, her book is also highlighted on Google.