On the latest episode of Thrive Through Intuition Elizabeth Adams speaks with Vanessa Sturman on her journey from having a binge eating disorder to becoming the woman she is today.

Vanessa is a Transformational Health Coach and Award-Winning Speaker.

She helps leaders, the public and sports people eat their way to great performance, increased resilience and a healthy weight by implementing non-restrictive, healthy eating habits and incorporating more delicious, anti-inflammatory, plant based wholefoods. No dieting, no fads and you still get to eat your favourite foods!

She’s a regular on Sky News and BBC Radio, and featured on Talk TV, Times Radio, LBC and many more.

She is regularly invited to speak at conferences and events, such as at the University of Cambridge and events with high-profile personalities. Topics include improving the nation’s health, gut health, nutrition for menopause, and eating for performance.

She graduated from Cambridge University with a BA(Hons) and MPhil in Social and Biological Anthropology, was a successful corporate behaviour change manager, and spent years as a plant-based recipe creator.

This makes her unique as a coach in having extensive practical knowledge of science and people, and creating the most delicious food across cultural cuisines.

Vanessa is known for making a healthy lifestyle non-restrictive, fun and inclusive, and brings this energy to all her speaking engagements.

Reach out to Vanessa at https://www.subscribepage.com/vanessasturman

Reach out to Elizabeth at https://maverixmaker.com

In this episode of Thrive Through Intuition Elizabeth Adams and Clare Garner dive into Clare's journey from being a six figure entrepreneur of not one but two businesses she founded whilst working through overcoming being in a violent relationship.

We explore what led her to becoming her own boss, getting into and staying in a bad relationship whilst leading a double life of a super successful business woman only to return home to be beaten for the money she was making.

Ultimately Clare's journey is one of a phoenix, rising even more as a result of the personal challenges she overcame.

Today Clare is the founder of Dare to Share Challenge, a movement shaking up leadership as we know it, streaming on YOUTUBE . Clare is best found on IG

Clare Garner Official https://www.instagram.com/claregarnerofficial?igsh=dGk0OHZnbjF5bmY2

To secure your spot on BE MAVERIX, the 3 day experience I'm facilitating over zoom on the 9th, 10th and 11th of October 2024 at 6.30pm UK time, DM me on IG for the link to register at https://www.instagram.com/accreditedmastercoach/

In this episode of Thrive Through Intuition Elizabeth Adams speaks with Charbel Zeaiter on becoming the founder, innovator and pioneer that has resulted in him becoming a human centred design expert, leading the space with FASTER ZEBRA a design school for up and coming specialists in the online world.

Reach Charbel at https://www.linkedin.com/in/charbel/

Reach Elizabeth at https://www.linkedin.com/in/theconfidant/