Thrive and Shine HR

著者: Jen Trumm and Katherine Fry - Passionate Life Coaches with a HR Twist
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  • Jen and Kathy whole-heartedly believe in the untapped & unlimited potential of women in Human Resources. As certified Life Coaches with 45 years combined HR experience, Kathy and Jen share an unwavering wisdom of what's possible for women in HR who lead with authenticity! In a first of its kind podcast, join Jen and Kathy as they talk about the often overlooked yet essential building blocks for HR success; our mental, physical and emotional health. With the goal of helping women in HR thrive and shine, this podcast is an inspirational love letter & simultaneous call-to-action to us all!
    Jen Trumm and Katherine Fry - Passionate Life Coaches with a HR Twist
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  • Episode 32 - 🙊 Crafting Conversations That Matter: Keys to Giving and Receiving Advice
    2024/10/02

    Check out our new Logo! 🙌🏼 Katherine and Jen are so excited to see this podcast continue to grow and we hope you are too!

    In Episode 32 of Thrive and Shine HR, Katherine and Jen are going to dive deep into the art of giving and receiving feedback.

    They share personal stories and expert insights, emphasizing the psychological hurdles that make feedback challenging yet essential for growth.

    Jen and Katherine highlight the importance of mental, physical, and emotional well-being 🧠💪💖 in thriving professional life.

    Their warm and playful discussion encourages listeners to embrace feedback as a tool for empowerment, which will help you walk away more self-aware and inspired! 🌟

    Jen and Katherine also discuss how insecurities can hold us back from both giving and receiving the feedback that is crucial for personal and professional development. They provide actionable tips on overcoming these barriers and creating a culture of open communication.

    By addressing these insecurities, we can all foster an environment where everyone can thrive and shine. 🌟✨

    HR professionals, it's time to recognize how our own insecurities are holding us back from giving and receiving the essential feedback that will help ourselves, and those around us, thrive and shine. 🌟

    Download, rate, and review the podcast to support its growth! 🎧⭐

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    1 時間 6 分
  • Episode 31 - ✨ Authentic Leadership: Own Your Own Style!
    2024/09/25

    In this insightful episode, certified life coaches Jen and Katherine explore the transformative power of authenticity in leadership.

    Through personal anecdotes, including Jen's unforgettable encounter with Keanu Reeves 🌟, they highlight how being true to oneself fosters mental, physical, and emotional well-being.

    They delve into the challenges of maintaining authenticity in the workplace and its crucial role in building trust and a strong organizational culture.

    Jen and Katherine share practical tips and strategies for overcoming these challenges, emphasizing the importance of self-awareness and continuous personal growth.

    They also discuss the ripple effect of authentic leadership on team dynamics and overall company success. Jen and Katherine inspire listeners to reflect on their own journeys and consider where they can take action today to progress toward their highest selves.

    They encourage HR professionals to recognize how a fear of allowing our truest authentic selves out into the world may be holding them back from thriving both at work and at home. 🌱

    Through this awareness and healing (if not already done so), we can show up for ourselves and others in a whole different way.

    🌟 Download, rate, and review the podcast to support its growth! 📲⭐


    #AuthenticLeadership #HRProfessionals #LeadWithAuthenticity #PersonalGrowthJourney #SelfAwarenessMatters #TransformativeLeadership #MentalWellBeing #AuthenticityInTheWorkplace #LeadershipDevelopment #ThriveAndShineHR

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    1 時間 5 分
  • Episode 30 - 🧯 Stop Putting Out Fires: How to Shift Out of Reactive HR and Into Responsive HR
    2024/09/18

    In this heartwarming and insightful episode, certified life coaches Jen Trumm and Katherine Fry, with a combined 45 years of HR experience, explore the crucial difference between reactive and responsive modes in the workplace. 🌟

    Titled "Stop Putting Out Fires: How to Shift Out of Reactive Air and Into Responsive Air," they delve into the challenges of reactivity, its root causes, and strategies for fostering a more empowered, responsive approach.

    🔥💼 Jen and Katherine share personal stories and practical tips, encouraging listeners to reflect on their own habits.

    They discuss how reactivity often stems from stress and a lack of self-awareness, and how shifting to a responsive mindset can lead to better decision-making and a more harmonious work environment. 🧘‍♀️✨

    The episode also highlights the importance of self-care and mindfulness practices in making this shift. 🧘‍♂️🧘‍♀️

    Jen and Katherine urge HR professionals to ask themselves: How can I transform "What if?" from a barrier into a gateway to immense possibilities? 🌈 By recognizing how their reactivity may be holding them back, HR professionals can begin to thrive both at work and at home.

    Through this awareness and healing, we can show up for ourselves and others in a whole different way. 🌟❤️

    Call-to-Action: HR professionals, it's time to recognize how your reactivity may be holding you back from thriving both at work and at home. 🌟

    Through awareness and healing, you can show up for yourself and others in a whole new way.

    Download, rate, and review the podcast to support its growth! 🎧⭐️

    Check out what else we've got going on:


    HR Empower Hour with Katherine (Weekly on Tuesdays!) Katherine takes each of our weekly Thrive & Shine HR topics and breaks them down into actionable steps to help YOU create the change you seek in your live (professionally & personally!): https://marblepeakconsulting.com/hr-empower-hour


    ReFRESH App - A revolutionary app created exclusively for women in HR looking to grow, evolve and connect (created by our very own Katherine Fry!!!): https://refresh.passion.io/


    Women of HR Support Group (on Facebook):

    https://www.facebook.com/groups/652482002746590

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    1 時間 3 分

あらすじ・解説

Jen and Kathy whole-heartedly believe in the untapped & unlimited potential of women in Human Resources. As certified Life Coaches with 45 years combined HR experience, Kathy and Jen share an unwavering wisdom of what's possible for women in HR who lead with authenticity! In a first of its kind podcast, join Jen and Kathy as they talk about the often overlooked yet essential building blocks for HR success; our mental, physical and emotional health. With the goal of helping women in HR thrive and shine, this podcast is an inspirational love letter & simultaneous call-to-action to us all!
Jen Trumm and Katherine Fry - Passionate Life Coaches with a HR Twist

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