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In this episode I share parts of a conversation I recently had with psychotherapist, process group leader, and group therapy consultant Sara Schreiber. I first met her in August of 2024 in the Masters of Group Therapy Club. Together we explore her approach to facilitating groups, what challenges her most about being a group leader and member, and how her spiritual practice informs her therapy work and everything else in her life. An observer of Orthodox Judaism, Sara answers some questions I have about various religious traditions—including no sex (or even touching of any kind!) before marriage—and shares some of the prayers she says multiple times a day (including one for after using the bathroom) as a way of staying in conversation with God. I felt very happy and peaceful listening to her, and I hope you will, too.

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In this promotional-type bonus episode, I describe the new group I'm starting in late July, which I hope you'll consider joining! There will be two separate cohorts of Time & Other Thieves: A Discussion, Meditation, and Interpersonal Process Group. One group will meet on the last Tuesday of the month from 2:00 to 3:30 PM Eastern Standard Time, and the other on the last Wednesday of the month from 6:00 to 7:30 PM. In each Zoom meeting we'll explore a different book and its corresponding podcast episode. But the primary focus will be the here-and-now emotional, interpersonal experience of participants, with an open invitation to put thoughts and feelings into words as they arise, toward other members. Email me at sarahbsimpson@protonmail.com for more info!

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In this episode I explore some of my favorite ideas from the book "Not Always So: Practicing the True Spirit of Zen," by Shunryu Suzuki (edited by Edward Espe Brown). What does it mean to be oneself? How does being oneself relate to the Buddhist notion of emptiness? What is the ultimate goal or purpose of spiritual practice? I'll address these questions and more while also reflecting (yet again) on how these ideas apply to interpersonal process groups.