• Today's Heartlift with Janell

  • 著者： Janell Rardon
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Today's Heartlift with Janell

著者： Janell Rardon
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  • Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Janell," Author, Trauma-informed, board-certified marriage and family specialist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better. Read Janell's newest book, "Stronger Every Day: 9 Tools for an Emotionally Healthy You."
    © 2024 Today's Heartlift with Janell
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あらすじ・解説

Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Janell," Author, Trauma-informed, board-certified marriage and family specialist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better. Read Janell's newest book, "Stronger Every Day: 9 Tools for an Emotionally Healthy You."
© 2024 Today's Heartlift with Janell
エピソード
  • 300. Navigating Adversity with Courage and Connection

    300. Navigating Adversity with Courage and Connection
    2024/11/27

    Support the show

    Begin Your Heartlifter's Journey:

    1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
    2. Meet me on Instagram: @janellrardon
    3. Leave a review and rate the podcast: WRITE A REVIEW
    4. Learn more about my books and work: Janell Rardon
    5. Make a tax-deductible donation through Heartlift International
    6. Learn more about Young Living Therapeutic-Grade Essential Oils and the Aroma Freedom Technique: HEALINGFROMTRAUMA
    続きを読む 一部表示
    1 時間 3 分
  • 299. Discovering Your True Calling: Embracing Faith and Identity with Reverend Chris Lee

    299. Discovering Your True Calling: Embracing Faith and Identity with Reverend Chris Lee
    2024/11/20

    "You have more value than the purpose set for you."
    -Reverand Chris Lee, Know You are Beloved

    As the world grapples with the complexities of modern life, we turn to the timeless wisdom of the Desert Fathers. These ancient Christian monks offer profound insights into how solitude, prayer, and spiritual discipline can help us navigate societal shifts and find peace amidst chaos. Rev. Chris Lee, author of "Know You are Beloved: Press Pause, Breathe Deeply, and Be Known By God," guides our discussion about today's challenges facing the American church, emphasizing the need to acknowledge pain and foster a deeper relationship with God. This historical perspective encourages us to nurture a profound sense of identity and peace in an ever-changing world.

    Our conversation also highlights the transformative power of spiritual practices such as prayer, non-judgment, and community support. Inspired by monastic figures like Moses the Black and John the Dwarf, we explore how to create a "spiritual scaffolding" that supports a secure identity rooted in divine love. By sharing personal reflections and biblical stories, we illustrate the impact of understanding one's identity and calling, encouraging listeners to cultivate a life filled with serenity and purpose.

    Get to know the "Internet's Favorite Vicor," Rev. Chris Lee: BELOVED
    Follow Chris on IG: @revchris7

    Support the show

    Begin Your Heartlifter's Journey:

    1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
    2. Meet me on Instagram: @janellrardon
    3. Leave a review and rate the podcast: WRITE A REVIEW
    4. Learn more about my books and work: Janell Rardon
    5. Make a tax-deductible donation through Heartlift International
    6. Learn more about Young Living Therapeutic-Grade Essential Oils and the Aroma Freedom Technique: HEALINGFROMTRAUMA
    続きを読む 一部表示
    48 分
  • 298. Embracing Sacred Scars: Finding Healing and Strength with Dr. Michelle Bengtson

    298. Embracing Sacred Scars: Finding Healing and Strength with Dr. Michelle Bengtson
    2024/11/13

    Have you ever considered the stories etched into your skin and heart as sacred testimonies? Dr. Michelle Bengtson joins us to explore the concept of "sacred scars," emphasizing how they reflect our healing journey and God's grace. Through personal anecdotes and poignant reflections, we examine how physical and emotional wounds remind us of resilience and divine love. Dr. Bengtson invites listeners to embrace these scars, viewing them not as mere remnants of past pain but as symbols of transformation and strength found through faith.

    Visit Dr. Michell's website: Sacred Scars

    Support the show

    Begin Your Heartlifter's Journey:

    1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
    2. Meet me on Instagram: @janellrardon
    3. Leave a review and rate the podcast: WRITE A REVIEW
    4. Learn more about my books and work: Janell Rardon
    5. Make a tax-deductible donation through Heartlift International
    6. Learn more about Young Living Therapeutic-Grade Essential Oils and the Aroma Freedom Technique: HEALINGFROMTRAUMA
    続きを読む 一部表示
    54 分

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