Attachment styles — we all have them, and they can impact our relationships, for better or worse. It’s helpful to know which one you are, so you can better navigate how you connect with others. In this week’s episode, the internet’s big sis Toni breaks down the different attachment styles, how to tell them apart, and how you can even change yours. Producer Annisha and Toni also dive into your dilemmas during Tea Time with Toni, helping to solve your biggest problems.

Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod.

Hosted on Acast. See acast.com/privacy for more information.

Toni is joined by Aurelie — a mum of three, author, and aspiring content creator — for a real chat about long distance relationships (something Toni knows all about). They’re sharing tips, laughs, and what actually helps when you’re miles apart. And of course, it’s not an episode without Tea Time with Toni, where they dive into your juicy dilemmas and spill a little tea along the way.

Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod.

Hosted on Acast. See acast.com/privacy for more information.

Self-sabotage — why do we do it?! Toni dives deep into the habits that hold us back, with honest insights, real-life stories, and her signature humor. And of course, she’s tackling your trickiest dilemmas in Tea Time with Toni — no filter, just real talk.

Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod.

Hosted on Acast. See acast.com/privacy for more information.