エピソード

  • How to outsmart lifes challenges

    How to outsmart lifes challenges
    2022/11/13
    Are you constantly in survival mode? Do you feel like there is no end to the downward spiral? What if you could learn to develop a thriving life? Even if you're tired and desperate, don't give up - it's possible for you! In this podcast episode, I use 7 insights to show you the path from a life in survival mode to a thriving life. You can find me on social media: Instagram: thomas_krueger_official Facebook: https://www.facebook.com/profile.php?id=100000757582194
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    33 分
  • The purpose and essence of meditation

    The purpose and essence of meditation
    2022/08/27
    Why do you meditate? Or why don't you? Meditation is one of the techniques that have found their way into personal development. I believe that meditation has great benefits, many of which I have already experienced myself: Stress relief; better sleep; increased concentration; self-control; emotional stability ... However, all these benefits are secondary, and if they are misunderstood as the primary goal, meditation becomes an end in itself and not the path it should be. The primary purpose and essence of meditation goes far beyond the desire to improve well-being. In this episode, we dive deep into the subject of meditation and look at the deeper purpose of meditation. From this practical understanding, everything else follows. I've even included a short meditation at the end.
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    40 分
  • How to forgive yourself

    How to forgive yourself
    2022/08/14
    If we want to thrive, we need to cut the ties, or rather, make peace with the events that happened in the past that are still affecting us in some negative way today, so that we can't live up to our full potential. In this Podcast we will dive deep on the topic of forgiveness.
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    35 分
  • How we can overcome the ceiling that limits our growth

    How we can overcome the ceiling that limits our growth
    2022/08/05
    In this episode we will dive deep into the metaphysical truths that govern our growth as human beings. Metaphysical because we need to look for the mechanisms of transformation in the world beyond the physical, because the Physical Matter-Reality, the reality that you perceive with your 5 physical senses, follows the metaphysical reality. The OUTER GAME follows the INNER GAME.
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    26 分
  • Transformation

    Transformation
    2022/08/01
    Transformation is a word you hear more and more often. But what is it and why is it so important? And how is it different from change? In this first episode, I'll give you the answers and beyond that, we'll dive into why transformation is what you need if you want to evolve into the awesome BEING you have the potential to be. You'll see why people often get stuck. They change, but keep hitting the same limits. To break out of this madness that is so prevalent in our society, I will share with you insights about our reality that we call "our life" that will be critical in your quest to successfully develop your potential. BE MY GUEST
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    24 分