『Top Fitness Strategies Presents』のカバーアート

Top Fitness Strategies Presents

Top Fitness Strategies Presents

著者： Andrew Poletto: Health and Fitness Trainer Youtuber Podcaster
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このコンテンツについて

 Top Fitness Strategies Presents is a show all about Health and Fitness focused on the "Fitness Over 50" crowd. We understand that everyone is different and anyone looks at health and fitness differently. That's why Top Fitness Strategies Presents has guests and interviews with health and fitness professionals from around the globe. We just don't focus on one aspect of your health or your fitness. We have tips and techniques and great information for just about anyone! Look around, see all the various shows and interviews and I'm sure you'll see something which will benefit your own situation.Andrew Poletto 2022 衛生・健康的な生活
エピソード
  • Ep201 - Do You Use Nutritional Cheat Days?

    Ep201 - Do You Use Nutritional Cheat Days?
    2025/05/05

    Nutritional Cheat Days, do you use them? Do you know what they are? Do you know when to use them or IF you should use them? I answer a lot of questions and give you a different perspective on how to view these so called Cheat Days. Give this a listen and let me know your thoughts in the comments!

    ***links***
    Home: https://TopFitnessStrategies.com
    Fitness 101: https://TopFitnessStrategies.com/fit101
    102 Health Tips: https://TopFitnessStrategies.com/102tips
    Virtual Gym: https://TopFitnessStrategies.com/gym
    Booty Call: https://TopFitnessStrategies.com/guts
    続きを読む 一部表示
    9 分
  • Ep200 The Best Health Advice You'll EVER Hear!

    Ep200 The Best Health Advice You'll EVER Hear!
    2025/04/28

    That's a bold statement, but I'll stick by it. Heck you may have heard it before, but I'll bet you haven't heard it the way I'm talking about it! Give it a listen and let me know your thoughts in the comments!

    ***links***
    Home: https://TopFitnessStrategies.com
    Fitness 101: https://TopFitnessStrategies.com/fit101
    102 Health Tips: https://TopFitnessStrategies.com/102tips
    Virtual Gym: https://TopFitnessStrategies.com/gym
    Booty Call: https://TopFitnessStrategies.com/guts
    続きを読む 一部表示
    6 分
  • Ep199 - Should You Hire a Personal Trainer?

    Ep199 - Should You Hire a Personal Trainer?
    2025/04/14

    In this podcast, I'm going to tell you why you DO NOT need a personal trainer to get healthier and fitter. Listen and then let me know if my reasons are valid. I would love to know your thoughts on the subject.

    ***links***
    Home: https://TopFitnessStrategies.com
    Fitness 101: https://TopFitnessStrategies.com/fit101
    102 Health Tips: https://TopFitnessStrategies.com/102tips
    Virtual Gym: https://TopFitnessStrategies.com/gym
    Booty Call: https://TopFitnessStrategies.com/guts
    続きを読む 一部表示
    6 分

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