『Training for Life, HUGE Weight Loss Journey & The Power Of Saying 'No' w/ SEBASTIAN SANDER』のカバーアート

Training for Life, HUGE Weight Loss Journey & The Power Of Saying 'No' w/ SEBASTIAN SANDER

Training for Life, HUGE Weight Loss Journey & The Power Of Saying 'No' w/ SEBASTIAN SANDER

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Sebastian (Seb) Sander is a Strength & Conditioning/CrossFit Coach & Business Owner. He is a good friend of mine, and someone I truly respect. In this episode we discuss topics relating to Fitness/Training & Personal Development/Mental Health. I truly believe this conversation has the ability to help a lot of people in different areas of their 'Wellness'. I hope you enjoy it as much as I did. Contact Seb: IG - @S_SANDER Contact Me: IG - @TEDDYLOMAS Email: TLNUTRITION&WELLNESS@GMAIL>COM

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