What ways do emotions affect our lives and what can we do to better manage them?

That is the question we answer with our guest this week.

In this episode of Resilience In Action with Erin Brown, we chat with health and wellness educator Beth Lendrum. After a surprise health scare, Beth turned to traditional medicine for help, but her worries and concerns fell on deaf ears. With nothing else to lose she turned to Eastern methods of healing and it was like magic! This discovery led her to do more research and she began to study Traditional Chinese Medicine. Beth shares with us the story of what led her to become a health and wellness educator.

Get ready to dive into what Resilience In Action means to Beth.

Bio:

Beth’s path to becoming an advocate for self-care and a wellness educator began after she recovered from a serious health ailment. After receiving traditional treatment, she knew she needed something more for her recovery. This lead her to study Traditional Chinese Medicine and other ancient healing methods. Beth’s commitment to her education has taken her all over the world. She traveled to Japan to study with the last living Master of Jin Shin Jyutsu, a specialized form of acupressure.

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Connect with Beth:

Facebook:

https://www.facebook.com/beth.t.lendrum

Insta

https://www.instagram.com/bethlendrum/

Connect with Erin:

https://www.instagram.com/ebspeaks/?hl=en

https://www.facebook.com/ebspeaks

https://www.linkedin.com/in/erin-brown-ebspeaks/

https://twitter.com/ebspeaks

Men's Monthly Zoom Call: www.untappedkeg.com

If you're interested in being a guest on Resilience In Action with Erin Brown you can email us at resilienceinactionpodcast@gmail.com

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