• Triathlon Planning and Periodization Part 2

  • 2024/01/03
  • 再生時間： 1 時間 32 分
  • ポッドキャスト

Triathlon Planning and Periodization Part 2

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  • In part 2 of our series on planning out your season we discuss what the final weeks of training should look like and how to adjust for different races. We also dive into other periodization models such as block and reverse periodization.


    Team Next Level - http://www.goteamnltri.com

    Insta- https://www.instagram.com/team_next_level_tri/ 

    Quad Pod - https://www.instagram.com/next_level_quad_pod/

    YouTube: https://www.youtube.com/channel/UCnajZtFBm-TmHpaA7_GrKEg
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あらすじ・解説

In part 2 of our series on planning out your season we discuss what the final weeks of training should look like and how to adjust for different races. We also dive into other periodization models such as block and reverse periodization.


Team Next Level - http://www.goteamnltri.com

Insta- https://www.instagram.com/team_next_level_tri/ 

Quad Pod - https://www.instagram.com/next_level_quad_pod/

YouTube: https://www.youtube.com/channel/UCnajZtFBm-TmHpaA7_GrKEg
続きを読む 一部表示

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