Trigger Warning! Micro Episode on Feeling Depressed
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Trigger Warning! Micro Episode on Feeling Depressed
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このコンテンツについて
Get the Trigger Warning! Card Deck here
Find Robin: ourtableofjoy.com
or robinquinnkeehn.com
Schedule a free 30 minute 'Reframe' consult with Robin to shift your perspective on any topic. If you were especially triggered by this podcast, you are invited to talk with me about it.
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Show Notes:
Feeling depressed ranges from feelings of sadness to feelings that life is no longer worth living. Robin is not a doctor but she has been directly impacted by the outcomes of severe depression when her beloved Aunt Judy ended her life several years ago.
In this micro episode, Robin asks hard questions, triggering questions, not to make you feel worse but to get underneath the hood and potentially expose what's operating beneath the surface of feeling depressed.