『Triggered AF』のカバーアート

Triggered AF

Triggered AF

著者: Alechia & Dani
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Triggered AF identifying personal triggers in order to spark healing. Our conversational discussions cultivate deep, loving and safe spaces that facilitate real transformation. Alechia and Dani understand that healing is not a one size fits or fix all. From going against the grain on common issues in our community to open dialogue about different perspectives in relationships, friendships, business, parenting, and overall ADULT-ING. Welcome to our #triggerhappyfam, join us as we own our differences and try our best to not become triggered AF.2024 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • The Truth About What Every Bride Should Do (But No One Talks About) - EP 168
    2025/08/05

    In this powerful episode, we’re joined by luxury bridal designer Andrea Osei to reveal the unfiltered truth about what every bride should do before marriage—but no one talks about.

    We’re diving into:

    📌 The self-work brides must do to align with their future

    📌 How choosing the right partner impacts your destiny

    📌 Why shrinking yourself in relationships is a guaranteed recipe for regret

    📌 Honoring your legacy while building your future

    📌 Andrea's raw journey of setbacks, success, and staying true to her vision

    This conversation isn’t just about wedding dresses — it’s about designing a life that fits.

    Watch the conversation on YouTube: https://youtu.be/awfPB-dOX10

    Triggered AF Podcast is where healing, self-mastery, and bold conversations collide. Hosts Alechia Reese & Dani Bourdeau unpack triggers, patterns, and strategies to thrive emotionally, mentally, and professionally.

    Resources & Connect with Us:

    🔗 Join the Thrive Tribe Community: https://bit.ly/jtncommunity
    🎧 Watch more episodes: https://youtube.com/@triggeredafpodcast
    📲 Follow us on Instagram: http://instagram.com/alechiareese + http://instagram.com/thedanibourdeau + http://instagram.com/triggeredafpc
    💬 DM us your favorite takeaway from this episode!

    Connect With Our Guest:

    Andrea Osei

    📲 Instagram: https://www.instagram.com/dreaosei/

    📲 Instagram: https://www.instagram.com/andreaoseibride/

    🔗 Website: https://www.andreaosei.com

    Triggered AF Podcast is produced by Triggered Media Group.

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    24 分
  • Healing Through Hair: A Journey of Self-Talk, Texture & Transformation - EP 167
    2025/07/30

    It’s not just hair. Did you know, the way you care for your hair is the way you care for yourself. For many Black women, our hair is more than just hair—it’s a reflection of identity, culture, and self-love. In this powerful episode, hosts Alechia and Dani sit down with Adria Marshall, CEO and founder of the clean haircare brand EcoSlay, to unpack the complex relationship Black women have with their hair and how learning to love and nurture it can transform the way we see ourselves.

    Adria shares her journey of creating EcoSlay and why using products that are safe, effective, and made with intention matters. She opens up about the emotional weight hair can carry, from societal pressures to personal insecurities, and how changing the way we talk to ourselves—and our hair—can heal more than just our strands.

    Alechia and Dani also reveal their own experiences with natural hair, including the struggles, setbacks, and the patience it takes to embrace every stage of the journey. Together, they dive deep into how our inner dialogue often sabotages our self-confidence, and why it’s time to hype ourselves up with the same energy we give to our friends.

    ✨ You’ll Learn:

    📌 Why the relationship Black women have with their hair is deeply tied to self-love

    📌 How negative self-talk affects not just confidence, but hair care routines

    📌 The importance of patience and grace when dealing with natural hair

    📌 Tips for nurturing your hair with intention—inside and out

    📌 Why hyping yourself up is just as important as the products you use



    ✨ Listen and be reminded: the way you care for your hair reflects the way you care for yourself.



    Watch the conversation on YouTube: https://youtu.be/ExMGBWmzajs

    SPONSORED BY:

    Just Thrive Now Community, visit to learn more: https://stan.store/justthrivenow/p/just-thrive-now-community



    CONNECT WITH OUR GUEST

    Adria Marshall

    Instagram | https://www.instagram.com/iamadriamarshall/

    Instagram | https://www.instagram.com/ecoslay/

    Website | https://ecoslay.com/

    CONNECT WITH YOUR HOSTS:

    Alechia Reese

    Instagram | http://instagram.com/alechiareese

    LinkedIn | linkedin.com/in/alechiareese

    Dani Bourdeau

    Instagram | http://instagram.com/thedanibourdeau

    RESOURCES:

    For more info, visit: http://triggeredafpodcast.com

    Like what you're hearing? Follow Triggered AF and share the love!

    IG: instagram.com/triggeredafpc

    Twitter: twitter.com/triggeredafpc

    FB: facebook.com/triggeredafpc

    YouTube: youtube.com/channel/@triggeredafpodcast

    Triggered AF Podcast is produced by Triggered Media Group.

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    43 分
  • Faith Over Fear: How to Trust Your Intuition - EP 166
    2025/07/22

    In this powerful and soul-stirring episode of TriggeredAF, Alechia and Dani sit down with Celebrity Intuitive Life Strategist, Natasha Leath, for a deep conversation about trusting your intuition and honoring your spiritual gifts. Natasha opens up about discovering her divine gift of knowledge as a child and how it has shaped her purpose and practice today. She explains why she doesn’t identify as a psychic and how her insight comes directly from her relationship with God—not mysticism.

    Together, they dig into the difference between religion and relationship, unpacking how true spiritual connection often begins when we stop performing and start doing the work.

    Whether you’re curious about how to sharpen your intuition, or step fully into your calling, this episode offers inspiration, validation, and a spiritual nudge toward growth.

    What You’ll Hear in This Episode:

    • Natasha’s journey with the spiritual gift of knowledge from childhood to now

    • Why Natasha sees her gift as a connection to God—not fortune-telling

    • How to build a relationship with God outside of religious tradition

    • The real work of healing and spiritual evolution

    • Why many people avoid their gifts out of fear or judgment

    • Tools for honing your intuition and recognizing divine downloads

    🎧 Press play and share this with your circle.

    Watch the conversation on YouTube: https://youtu.be/GXf6Hbu9oP0

    SPONSORED BY:

    Just Thrive Now Community, visit to learn more: http://justthrivenow.com

    CONNECT WITH OUR GUEST

    Instagram | https://www.instagram.com/talktotash922/

    Website | https://www.talktotash.com/



    CONNECT WITH YOUR HOSTS:

    Alechia Reese

    Instagram | http://instagram.com/alechiareese

    LinkedIn | linkedin.com/in/alechiareese

    Dani Bourdeau

    Instagram | http://instagram.com/thedanibourdeau

    RESOURCES:

    For more info, visit: http://triggeredafpodcast.com

    Like what you're hearing? Follow Triggered AF and share the love!

    IG: instagram.com/triggeredafpc

    Twitter: twitter.com/triggeredafpc

    FB: facebook.com/triggeredafpc

    YouTube: youtube.com/channel/@triggeredafpodcast

    Triggered AF Podcast is produced by Triggered Media Group.

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    31 分
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